The BatiBlog - Information

A poorly constructed building

2011-11-22T06:22:00.000-08:00

As you can see in this picture, here we have a very poorly constructed building. So much that occupies part of the next building. It is a quite funny picture, I wonder what the people think when they passes by there and sees it.
It is a good place for tourists, sure that if you pass to see it you will not forget it never. Who is the responsible of this work?

Reasons for being a vegetarian

2011-11-15T06:30:00.000-08:00

These days I'm thinking quite about the subject of vegetarianism.
Becoming a vegetarian means that you will never eat any food derived from any animal in defense of their rights as living beings.

List of reasons for which we should become vegetarians:
- Because animals have feelings. Although we believe that no, animals have feelings, do not you think it is an injustice killing an animal to you feed at the expense of it?

- Because lives are dying because of us. Throughout our life, we will have killed thousands and thousands of living beings to feed ourselves with "good food". A simple dish of snails has about 30 lives.

- Because you do not would die to feed a group of animals. As we all know, we should not do to others what we dislike they do to us, and if we do not like the idea that we might be eaten by a group of animals, then we should not eat them.

- Because fruits and vegetables are much healthier. It is known by all that if we eat fruits and vegetables especially, we will have a much healthier health.

- Because there are alternatives to meat. Tofu and seitan are two alternatives to the meat that provide the feeding that gives us the meat, however, not come from any animal.

- Because after having been born to eat and grow and being enclosed, it is not fair they being killed.

- Because if you put yourself in their situation, you realize you would not like suffer the same than them.

Sun protection measures

2011-11-11T07:46:00.000-08:00

The sun is very good for health, but we must be careful because in excess it can cause skin burns and even cancer.
Many people who suffer from skin cancer is due to the exposure to the sun without protective measures.
The people with fair skin, babies and children have a better chance to get burns in the skin.
One thing we must keep in mind is that the photoprotective creams are not the ultimate protection against the sun, even if we have protection in our skin we still have risk of getting burned.

Recommendations against the dangers of the sun:
- Avoid being too much time in the sun and rest in the shade, especially in hours of high solar intensity (The hours of maximum solar intensity are from 12 PM to 4 PM).

- Should be used a t-shirt, sunglasses and a hat or cap.

- Should be used the same means of protection if the sun is intense or if it is cloudy, because although it is very cloudy, ultraviolet radiation is the same.

- Should be used sunscreen with a high factor throughout the body and reapply it every time it gets removed because of the water, sand or the sweat.

- If possible, deberíamos considerar la posibilidad de aplicarnos protector labial.

- We must stay hydrated by drinking water every so often.

Sun protection measures for babies and children:

During the first year of life, babies should never be directly exposed to the sun. Whenever you take the baby out for a walk, is very important applying sun cream to the baby and stay in shady areas (although the sun is not intense or it is cloudy).

It is also important to give him water for drinking to keep him hydrated.

When they are already children, it is important that they start sunbathing every summer little by little, every day they go to the beach or the pool, they must stay a little more time in the sun and the rest in the shade. We must avoid times when there is more solar intensity (from 12 PM to 4 PM).
You always have to put them sun protection creams of a significantly elevated factor and re-apply every time the child leave the water, or if he stains of sand or sweating.

Ultraviolet radiation Index:

You can check the Ultraviolet radiation index by watching TV or reading the newspaper.

Ultraviolet radiation index 1 and 2:
When ultraviolet radiation is at 1 or 2, you can expose yourself to the sun without any solar protection at all times.

UV index of 3, 4, 5, 6, 7:
If the index is 3 or higher, is necessary to use protective measures against sunburn. We must try to stay in the shade in the hours of more sun intensity and using a hat or a cap and wear a shirt. We must keep in mind that 3 is not the same as 7, and the higher the number of UV, the greater the danger of burning.

UV index of 8, 9, 10, 11:
When UV index is 8 or greater, we have to use means of additional protection. Avoid going out during hours of greatest solar intensity and we must use an elevated factor sunscreen.

Damage produced by the sun with the passage of time:

When a person has exposed his skin for long hours without rest or have suffered skin burns, the skin ages and becomes more wrinkled and they have more risk of skin cancer. When the skin receives ultraviolet rays defends itself becoming more bronzed, and over time a person becomes darker, but if you've spent intense hours in the sun to achieve this, over time will cause sequels in your skin.
The aftermath of the skin caused by sun are permanent, it means, for a lifetime.

How to donate blood and why is necessary

2011-11-07T13:27:00.000-08:00

The blood is a tissue that serves for different functions, therefore, in each donation the blood is separated into three fractions that each one will serve to a different thing, depending on the needs of the patient. Therefore, we will be helping three persons with each donation we make.

What are the requirements for donating blood?
- Have a minimum of 18 years and a maximum of 65 years of age.
- Weighing more than 50 kilos.
- No need to be fasting, if possible, it is advisable to go after taking some food to avoid dizziness.
- No need to have good state of cholesterol, You can donate blood even with high cholesterol.
- Although you take medicinal products commonly, you can also donate, but you must tell the doctors.
- You can not donate if you are a carrier of human immunodeficiency virus (HIV) or AIDS virus.
- You can not donate if you are a carrier of hepatitis B or C (If you have suffered hepatitis before 12 years old you can also donate).
- You can not donate if you have injected any drug at any time in your life (no matter how long ago since you did it).
- You can not donate if in the last 4 months you have maintained relations with someone that you do not have total security that does not contract a virus.
- Fill out a questionnaire and fulfill the requirements there they indicate to you.
- If you have lived outside of your country, if you have been outside less than 6 months ago, or if a family member was born outside of your country, you must tell the doctor.

How much blood is extracted in each blood donation?
In each donation are drawn about 450 ml of blood.
In case of a woman, it is advisable to donate 3 times a year at most, and in the case of men should donate a maximum of 4 times a year. We must leave a margin of 2 months between donation and donation.

What components they take advantage of my blood?
- Red blood cells.
- Plasma.
- Platelet concentrates.

Why blood donations are necessary?
- Because even if not a nuisance to us, we will be saving lives of other persons or advancing their process of healing.
- Because with just one donation we will be helping to 3 people at once, a donation is suitable for three different people.
- Because there is no other method of getting blood, because we still have not invented a machine to create blood.
- Because every second, many people need our blood. In each minute, thousands of people around the world need blood to overcome an operation or an accident, among other things. The need for blood is constant.
- Because if we all donate blood, there will always be blood for all the people.
- Because it is becoming increasingly necessary, because the world population and life expectancy grows.

What will they ask to me in the questionnaire?
Depending on the country or city, the questions can vary, but starting from a sample questionnaire, we will make a list of frequently asked questions that usually they do when you go to donate blood.
- First they will ask you your personal information (Name, address, ID, etc...).
- If you have a knowledge of the functioning of donations (If you have read some information brochure).
- What do you have to do in the next 12 hours?
- If you are in any treatment or on waiting lists for some medical services.
- If you take any medication or if you've taken some specific medications once in life.
- If you've been in a foreign country.
- If you've been in the UK between 1980 and 1996.

In the last 2 weeks:
- If you have visited a dentist.
- If you had a fever.

In the last month:
- If you have been vaccinated.

In the last 4 months:
- If you have had any tattoos or piercings since 4 months ago.
- If you have practiced acupuncture with shared needles.
- If you've been in contact with any person carrier of a contagious disease.
- If you've visited a doctor or you have been hospitalized.
- If you have had contact with the blood of another person.
- If you have been operated.
- If you have been subjected to endoscopy.

In the last 6 months:
- If you traveled to Africa, Oceania, Asia or America (If you live in another continent).

Throughout the life:
- If you've ever been in intensive care because of a serious illness.
- If you ever have been rejected for a blood donation.
- If you had any cancer.
- If you have ever received a blood transfusion or if anyone has donated you an organ.
- If you've had problems in some organ of your body.
- If you have or have had an infection by the human lymphotrophic virus (HTLV).
- If you have suffered any severe allergies.
- If you have received any treatment for the growth hormones.
- If you have experienced repeatedly some episode of epilepsy, syncope or seizures.
- If you have had heart or blood pressure problems.
- If you have suffered any serious illness.
- If you or a family member has suffered spongiform encephalopathy.
- If you have suffered any contagious disease.
- If you suffer from diabetes.
- If you had any problems or blood disease.

For those mothers who gave us money when they most needed it

2011-11-04T09:20:00.000-07:00

I want to dedicate this post to those mothers who give money to their children when they do not even know how they will reach the end of month. It's amazing how a person who has no money for herself given money to loved ones.

It hurts me to think about all those things I requested when I was young, all those nonsense for which my mother had to pay money in difficult times, now I wish I could give back her all that she has given me.

The video-games console, the video-games, the computer, internet, the mobile phone. My mother had to work hard to achieve all that I had... I would like not have requested so many things...

This can only teach us one thing, and it is we must follow the example of our mothers and give to our children everything they need whatever it costs us.

We must care for our mothers while we are on time, we must make them feel proud of what we are, and make them feel very pleasant for have converted us into who we are.

When your partner is very possessive

2011-11-02T07:21:00.000-07:00

When your boyfriend (or girlfriend) is a person too possessive with you, at first you do not mind, because although she wants to be always with you, you also want to be.

As the days pass, you feel you need to be alone, because all human beings need to be alone from time to time. Then is when one day you say to your partner something like "Honey, today I want to eat in my house with my family" and your partner, instead of respecting your decision, looks for excuses for not letting you to go or directly scolds you, you and your couple discuss with each other and she doesn't let you go.

Then is when the days are passing, and you start to be with that person out of obligation, and that's when the magic of love is burning slowly.

you keep hanging on until you can't bear it anymore, and then is when you start to ask yourself to have a conversation to tell her what you feel and fix things, but every time you try to talk with Him (or her), she/he starts to discuss and the matter even gets worse.

You are very saddened and you no longer want to do many things as before. There are people who even get angry with you if you show yourself sad, because possessive people tend to get angry when things are not as they want.

There comes a moment when you see the months passing and the situation is only getting worse, and then is when, after a long reflection, you are about to leave the relationship, but it is not easy...

He (or she) will ask you forgiveness infinite times, and will cry, She will tell you will change (but believe me, does not change). Finally you will return until you realize that he/she has not changed, and the relationship will cease to be what it was.

If you are in love with your partner, you will hang on until you can't bear it anymore and you will explode, and if you're not, you will suffer a time after the rupture and then you will return to be like new.

You must be strong and believe in yourself, but try not to fall into the same trap over 2 times.

How to prevent childhood accidents

2011-10-31T15:46:00.000-07:00

Every day several domestic accidents occur suffered by children. The most dangerous age is from the first year, and from 10 years begins the dangers on the street.
It is very important for parents to care for their children and take protective measures to prevent accidents at home or on the street.
Newborn infants are totally helpless beings who depend on adults 24 hours a day.
It is essential to talk with your doctor to resolve all your doubts.

Accident prevention in babies from 0 to 3 months:
At this age children do not move of the site.
- We must avoid leaving them in any place where they could fall.
- We must be careful they don't suffocate on the sheets, blankets, clothes or the cushion.
- When they are inside the car, we must not taking them in arms, but we must take them strapped in a special cradle.
- We must avoid any heavy object falling on the child.

Accident prevention in babies from 3 to 6 months:

At this age they are beginning to move his hands and arms on their own to put everything in their mouth.

- We must avoid leaving within reach of them small toys or with small pieces or anything that can put in their mouths.
- We must also continue to take the steps we took in babies from 0 to 3 months.

Accident prevention in babies from 6 to 12 months:
At this age they begin to crawl and want to know many things, here they are beginning to need a lot of attention from parents.
- You have to check that the child does not touch the plugs, wires, or any device connected to electricity or sharpening or anything that can incurring any danger to the child.
- We must avoid leave heavy or dangerous objects on sheets, pillowcase, towels and other hanging objects that the child can pull and could fall.
- Take care not to leave the baby on any site that could fall.
- We must be very careful with the stairs, we never must leave a child within reach of some stairs of which can fall, the danger could be, even, the death.
- When you go in the car, they must be strapped in a special child car seat in the back seat of the car.
- Be very careful when you open any door or window, the child could be behind it and we could hit and hurt the child.

Accident prevention in babies from 1 to 3 years:
At this age they start to develop the movement and are very curious.
- Keep out of the reach of your child any medicine, cleaning products, or any substance that can poison the child.
- Beware of the kitchen, it is recommended to keep the baby away, because there are toxic products and risk of burns, the same happens in the bathroom, the child could put any cleaning product to his mouth.
- On the street, we must keep holding hands and we should not remove an eye on the child at any time.
- Be careful the child not to fall off the bed, sofa, chairs, etc...
- In the swimming pool, the child must always use floaters and we must watch them at all times.
- Cut food into small pieces to prevent choking.

Accident prevention in babies from 4 to 9 years:
At this age, children are beginning to act for themselves, so we must teach them how things are done.

- We must teach them to cross the zebra crossing when the traffic lights are green.
- We must explain to them what can do and what can not do and why.
- Hide the medicines and, if it is possible, hide the toxic products.
- We must teach them to swim, because in this way, they will be more secure on beaches and swimming pools.
- Inside the car, they must be seated in the back seats of the car strapped in a special child car seat for their age.
- We must accustom them to walk and play sports and explain them the warnings on the street and in sports.

Accident prevention in babies from 10 to 14 years:

Age of physical and psychological development. Now they are experiencing a time of great changes and many doubts are around their minds.

- Watch the influences that affect your child.

- We must explain to them the hazards of the street.

- We must tell them about relationships and drugs so they have no doubts and explain to them the prevention measures of pregnancy and the danger involved in taking drugs.

- They must be taught not to play with dangerous things and be responsible of the uses.

The importance of getting a flu vaccine

2011-10-28T09:13:00.000-07:00

We all have a risk of suffering flu, however, the percentages of the population who are vaccinated for taking action are very low.
According to the statistics, we know that approximately half of health professionals (doctors) are not vaccinated against the flu.

The flu vaccine is especially recommended for people over 60 years.
The effectiveness of flu vaccination is about 80%.
The duration of the flu is of 5 days.

The symptoms of the flu:
There are people who are asymptomatic, it means, they are carriers of the flu and they can pass it to other people without having any symptoms (We talk of about 40% of people).

- Infections in the upper airways. Each year, 5-15% of the population suffer from this symptom as a result of the flu.

- Fever, dizziness, chills, sore throat, cough, muscle pain, earache, diarrhea, runny nose, headache, tiredness, nausea and vomits.

- Death and serious flu cases only appear in groups of people at high risk. Around the world, each year there are between 3 millions and 5 millions of cases of severe flu, of which between 250,000 and 500,000 people die because of the flu.

Cases in which you should be vaccinated:
- If you are over 60 years.
- If you have diabetes.
- If you are pregnant.
- If you suffer from chronic lung disease.
- If you have heart problems.
- If you suffer from some hepatic or renal disease.
- If you are in some kind of institution, such as a school, a hospital, a center or a prison or if you work facing the public.

What are the dangers in case of non vaccinated?
If you are a doctor, you are endangering the health of your patients, because you may spread them the flu.
In our house, school or or work we can be the beginning of an outbreak of flu and we might wind up causing a chain of cases of the flu.
Obviously, the most logical danger is that we can get the flu.
We would lose many hours of work, of fun, of walking, and we would have to be resting at home.
The flu may be spread from one person who still has a day to begin to experience the symptoms, and it is contagious until you have 5 days suffering the flu.

The benefits of flu vaccine:
- Avoid suffering a respiratory infection or flu infection.
- Avoid losing days of work or school.
- Avoid infecting those around us.
- Avoid risk of being hospitalized for a severe flu or even a possible death in case of being in a difficult age.
- Flu vaccines, nowadays, are very advanced and purified, so it is quite difficult to suffer any side effects.

The best web browser for Windows CE: ZetaKey Browser (Free)

2011-10-22T08:24:00.000-07:00

ZetaKey Browser is a web browser used for Windows CE, and is also available for Windows Mobile.

It is very difficult to find browsers for this operating system, because it is intended to use Internet Explorer, and developers of alternative browsers give better priority to the operating systems of today.

This program is totally free and also it is in English (or Chinese).

Official website where you can download the program: http://www.zetakey.com/index.php

When you open it you find a screen like this, where you will have direct access to multiple services, such as Google, Facebook, Youtube, Yahoo!, bing, Wikipedia, Blogger, etc....

Options of the ZetaKey Browser's Toolbar:
Back to previous page: (The image of the arrow on the toolbar). This option will allow us to go back to the previous page when we want to return to the page you had open before and now we've changed.

"Add to Bookmarks": (The image of the heart with a + symbol, inside of the image with a sheet of paper and a star inside of the sheet). This option will allow us to add a website to our favorites and then we can access it directly with the rest of our favorite websites.

"Open from Boomarks": (The image with a heart with no symbol, inside of the image with a sheet of paper and a star inside the sheet). Here we can see the list of saved web pages in favorites, this will help you to not having to remember the URLs of pages you like and that it can be open of a more direct way.

"Delete Bookmark": (The image of the heart with a symbol -, inside of the image with a sheet of paper and a star inside the sheet). With this option we can remove web pages that we have saved in the Favorites list.

"Back to main page": (The image of a house). If you click on this picture, you can go to the page you have saved by default (the page that opens when you open the program).

"Zoom": (The image with a magnifying glass and a + symbol). With this tool you can zoom in and out the size of web pages to be viewed the letters and images larger or smaller.

"iPhone Mode": (Inside the configuration image). Recommended to have activated when we open the program with an iPhone.

"Clear Cookies": (Inside the configuration image). This option is to delete the cookies.

"Clear All History": (Inside the configuration image). This option is to delete all navigation history.

"Exit": (Inside the configuration image). If you click on Exit, it will close the program.

All information about the Caterpillars - Everything

2011-10-19T15:08:00.000-07:00

The caterpillars are insects that bear some resemblance to worms, but with more vivid colors, belonging to the order Lepidoptera. They are the larvae of butterflies, and when the pupa opens, it's transformed into a butterfly diurnal or nocturnal.

The habitat of caterpillars:
The caterpillars are found in deserts, mountains and forests around the world, except in the poles.

The feeding of caterpillars:
The caterpillar feeds on green plants, chew the plants very strong thanks to its strong jaws.
They eat many plants, and each species feeds on a plant in particular.

The body of caterpillars:
They have an elongated and large body segmented into 13 parts.
They measure from 1.5 centimeters to 10 centimeters in length, compared to an adult hand, they measure approximately like a forefinger.
They have three legs with prolegs stumps for grasping and walking through the trees.
Although the caterpillars become butterflies at the end, not look like them.
They grow very quickly.
Sheds its skin as it grows because the skin is too small, therefore, the caterpillar changes his skin for another bigger one, one too big because it will continue to grow.
It has very strong jaws for chewing the plants.

Characteristics of the caterpillars:
- They have a month of life as a caterpillar, but they do not die, but are transformed into a pupa for doing a process of metamorphosis to become a butterfly.
- It is a species created for grow, because its only goal is to become a chrysalis.
- The caterpillars are slow and do not fly.
- They are an easy prey, although they use their own protection techniques. Some are camouflaged in the leaves and branches, others warn that they have a taste awful changing the color to a bright color, and others have poisonous spikes surrounding their skin.

The metamorphosis of caterpillars:

- The caterpillars take a month to become a chrysalis.
- They stick anywhere to become a pupa (chrysalis), either wall, branches, rocks, etc...
- When the chrysalis has completed its process of metamorphosis, comes out a butterfly, this butterfly can be both diurnal and nocturnal.

All information about the swallows - Everything

2011-10-17T10:21:00.000-07:00

The swallows are birds that belong to the family of Hirundinidae.

The habitat of the swallows:
They live in every field or mountain areas everywhere in the world except in Antarctica.

The feeding of the swallows:
They feed on flying insects, they catch the insects thanks to its beak.

The body of the swallows:
They measure 12 to 23 centimeters.
They are small and thin birds.
Their wings are long and sharp-pointed.
They have a forked tail, which helps them to fly more swiftly.
Its beak is short and flat, but with large opening.

Characteristics of the swallows:
- They spend almost all day in flight.
- Many species of swallows migrate when it's cold to warm places, and when the cold is gone, they return to their place of origin.

The swallows mother, the young and nests:
- They put the nest anywhere: between rocks, in trees, holes in the ground, shrubs, the roof of a farm, church or others, etc...
- They can lay up to 8 eggs, they always lay more eggs in cold areas than in tropical places.
- When they are young, they have the inside of their beak of a bright yellow, it will help the father or the mother to feed them.
- When are parents, they bring insects to the nests to feed their young. Both male and female helps feed the chicks.
- The female is the most responsible of the construction of the nest. She bring mud pebbles, pine needles, leaves, sticks, etc... And the male is the responsible for bringing feathers to put it inside the nest for make it more comfortable.
- When they return of spring, after the migration, they reuse the same nest to live, a nest can last them several years.
- The swallows do everything possible to get a nest to live.

How to avoid traffic accidents

2011-10-12T07:05:00.000-07:00

Every year there are many accidents in all countries. Most accidents are caused by irresponsible actions by drivers, but here you can find out about the best methods to avoid risks at the wheel.

If you commit an imprudence, not only are you endangering your life, but you are also endangering the life of who are with you in the car and the drivers of other cars with which you can crash.

Tips to avoid traffic accidents:
- Do not consume alcoholic drinks or other drugs if you are going to driving.
- Rest every 2 hours and get off of the car and take the air.
- Take a drink with sugar and caffeine to stay alert and avoid any dizziness, such as a pepsi, coke or red bull.
- Avoid any distractions while you drive, like talking on cell phone, change the song, eat, drink, get distracted by the co-driver, open the window when you are driving, etc...
- Check the status of your sight and hearing from time to time if your age exceeds 60 years.
- - If you are taking any medication and/or you have a chronic illness such as epilepsy, diabetes or some mental illness, talk with your doctor.

Use the security methods:
The security elements will help us to reduce the severity of the injuries in case of an accident, if we use it properly, we will reduce damage in case of accident:
- Wear a helmet if you are driving two-wheeled vehicles, such as motorcycles.
-We should always wear our seat belts when we go by car, the belt should be tightened and we never must put the arm underneath.
if you are pregnant, you should put the top of the belt between the breasts, and the lower part as low as possible, so that the belly remain unprotected by the belt.
- Do not lower the seat too while the car is running, because the belt is not so useful if you have an accident.
- For children under 12 years, you have to use child retention seats adapted to the age and weight.

Beware of where you are going to sell your gold!

2011-10-09T12:44:00.000-07:00

If you have gold pieces and you are interested in selling, I recommend you do not sell it in the first place you see. Some statistics have shown that money that they can pay for your gold in one place can vary by 40% to other places. It means, a company might give you 60 dollars for your gold, and for the same gold, another company might pay you $100.

The first thing I recommend is going to several of these famous places of "Buy Gold", to a jewelry to know where you can go and sell your gold profitably, or other companies that buy gold, but before you sell it, make comparisons.

Many companies that buy gold usually prey on people who have no knowledge of what really is worth their gold, so do not sell gold to these companies that prey on people who need money, you must always choose who pays you more, you lose nothing by going to ask how you get paid in several places and then look at which company pays you better.

Ah! and an advice: Never be fooled by the signs of the type: "We pay better than anyone".

People who play role games are special people

2011-10-04T14:28:00.000-07:00

I never knew that if role games are played by special people, or if people become special people when play, but all the people I've met who play this type of games, are very special people with a very open mind and plenty of imagination.

Role games are called RPG (Role Playing Game) by the most introduced people in this world, these games are games with strange and spectacular worlds that open your imagination. There are also MMORPGs (Massive Multiplayer Role Playing Game), these are online role-playing games where you must cooperate with real groups of people to defeat other groups or spectacular monsters.

I have read several articles that talk about this, and of everything I've read and of my own experience, I will write this article.

In this picture we see a strategic battle between a group of warriors and some enemies, where the user must use his imagination and planning an attack to defeat the opponent, maybe do this repeatedly teaches you to make decisions in life, and also teaches you to teamwork, because you must fight with various partners.

This image belongs to a video game called "Final Fantasy IV".

Here's a picture of a Korean online game, where we can appreciate how a group of people (real persons) fights together against a beast, each character we see is a person playing from his computer. This significantly increases the capacity for teamwork and cooperation. In this kind of games, you get together with people from other countries, of other cultures and who speak other languages, this will also make you learn English, among other languages. This game is called "Aion".

Spectacularly beautiful landscapes that enhance the user's imagination and creativity. People who play these games tend to have much imagination and creativity, in addition to original and logical ideas. Missions that force you to travel long worlds and talk to many people increases our patience, because everytime you are about to finish, there are always new problems you must fix. (Image of a MMORPG game called Lineage 2 ).

Online role-playing games are intended to interact with other users to trade, fight together, answer questions about the game, join clans, groups (partys), etc... In this way, players are becoming more sociable. At first sight we say "People who play these games are antisocial", but we are wrong, is the opposite, the problem of these people is that they notice that they do not fit with the people who are in their surroundings, that they don't think in the same way than them, they only think about money, girls, cars, etc... but the mind of this person is spectacularly special. When the players of these games are known, they are usually very sociable among themselves, when they see people who also have a mind "different". (Picture taken from an online game called World of Warcraft).

Zoos should be prohibited

2011-10-02T03:02:00.000-07:00

Have you ever wondered if an animal that lives in a zoo would be happier in its natural habitat?
I, sincerely, I say yes, sure they would be happiest together with their herd, and not in a cage, alone, looking at people watching them and making photos.

It is cruel to enclose animals whose nature is completely different to the conditions in which people are forcing them to live.

All because of the money, because the zoos are a business, and if the human being were not so greedy, these animals would not be caged. I wonder what is in the consciousness of those who profit and take benefits from the life of this poor animals.

What if we were the animals?
Imagine now that a UFO coming to planet earth and abduct you to take you to their planet, and when you arrive, they put you in a cage to expose you for people to see you in order to take profit at your expense.
Would you not angry?, Do not you think it would be unfair?, Do not you feel a strange creature?, Do not you would miss your family?.

The situation changes if we're the victims, right? but if they are animals then no matter, because animals have "no feelings".

How to contribute for close the zoos?
It's simple, but very difficult at the same time. The solution is to stop going to zoos, because they keep open thanks to the money they get with the visits of people, and without money, they could not maintain the animals, pay the guides, to responsible for maintenance, etc... And in the end, they would be forced to close.
Would be necessary some kind of manifestation, because the fact that a person ceases to go, will not help anything.

All information about sheep - Everything

2011-09-29T10:04:00.000-07:00

The sheep belongs to the family of the Bovidae, are very similar animals to goats and belong to the same family. Males are called rams, while the females are called ewes.

From about 10,000 years ago, the man has domesticated the sheep to take advantage of their meat, milk and wool. As since the antiquity the man has cut their hair, over the years they have stopped to change the hair after winter naturally.

The habitat of the sheep:
They live in grasslands, deserts, cliffs and mountainous areas of Europe, Asia and North America, although domesticated sheep are found in all continents of the world.

The feeding of the sheep:
Sheep eat plants, they are herbivores.

The body of sheep:
They measure little more than a meter from head to tail.
Their fur keeps them away from the cold.
They have hoofs divided in two, allowing them to walk among the rocks and climbing.
Both sexes have horns, although the males have it larger.
The wild sheep don't have such fur like domestic, domestic sheep have thicker fur.
The horns of rams (male sheep) have a look peculiar. It grows in the forehead to backward, later it grows down and then forward, so that is like a snail, so to speak.

Characteristics of sheep:
- There are 7 different species of sheep.
- They live up to 15 years.
- They survive very cold areas when they are wild sheep.
- They take advantage of the heat of summer to graze up to the top of the mountains, but when it comes the cold of winter, they back down.
- They give birth to their young during the spring.
- At birth, they are able to stand up in a matter of minutes and follow their mother to suckle and feed on her breast milk and to be protected.
- When they are young, they come together to play in groups and return to their mothers when they are hungry.
- During the mating season, the males fight for the female with their horns and hitting up with their hind legs.
- There are many types of domestic sheep, even more than 200.

What is platonic love?

2011-09-27T06:27:00.000-07:00

Platonic love can also be called with the name of "unrequited love", "love uncorresponded" or "impossible love". It is the result of being in love with a person who does not love you, it is the definition of platonic love.

Platonic love is usually when someone falls in love with a singer, a famous, an actor, someone who already has a relationship with another person or someone who is too far away.

Interestingly, platonic love tends to be stronger than corresponded love, and makes you suffer a lot.

It is very difficult to know what someone feel when has a platonic love until you have lived it, because it is a feeling too strong to imagine.

All information about Gnus (Wildebeest) - Everything

2011-09-26T06:10:00.000-07:00

The gnus (also called: wildebeest) belong to the Bovidae family. their name was chosen because of the noise they make. It is an animal that lives in constant danger and can only be found in Africa.

The habitat of the gnus:
They are in the plains and savannah of Africa, from Kenya to northern South Africa.
They live in herds.
Every year they migrate in search of places with abundant food and water. During these trips, they traverse dangerous places full of predators.

The feeding of the gnus:
Eats the herb of the field grazing in groups.
They prefer to drink water every day, but it can stand almost a week without water,
5 days approximately.

The body of the gnus:
- They measure about 115 centimeters tall.
- They have a long tail with quite hair.
- They have a mane on the neck.
- They have little physical agility, but run with great speed.
- They have large head, and have two horns on their head.

Characteristics of the Gnus:
- Like humans, their pregnancy lasts 9 months.
- When the pups are born, the mother licks them with her tongue to clean them.
- They are antelopes.
- At birth, they are able to stand up within a few minutes and in 30 minutes they are running with the herd.
- They are noisy animals that make snorts.
- They live in herds.
- They live up to 30 years.

Predators of the Gnus:
The worst predator of wildebeest is the Lion, the lion will kill the slowest wildebeest of herd with only a bite that will reduce it to the ground. After hunting, the whole herd will come to enjoy the feast.
The cheetahs and hyenas are added to the greatest fear of wildebeest, but they will attack especially the younger ones.

All information about goats - Everything

2011-09-24T07:11:00.000-07:00

Goats belong to the Bovidae family. The youngs are called goatling. The goats are raised on farms in order to produce milk, meat and wool.
Some races are domesticated especially for its wool, such as the Angora goat.

The habitat of the goats:
They live in mountainous areas around the world except in Antarctica.

The feeding of the goats:
They eat plants, they are herbivores.

The body of the goats:
They measure almost 1 meter high, although some goats reach it and surpass it a bit.
The horns of the goats are tilted backward, they use it to fight against their opponents.
They have a long beard under his chin and hoofs divided into 2 that will allow them to walk and climb in difficult areas or with too many rocks.

Characteristics of the goats:
- They usually have one offspring per birth, although sometimes they can have 2.
- The pups are able to stand up and follow their mother within minutes after birth.
- The mothers are very good caretakers of their babies, and offers them her breast milk and protection, the young are obedient and follow the mother on the go.
- They live up to 8 years.
- The wild goats living in cold mountainous areas with not very big groups of goats.

How to control hypertension (High Blood Pressure)

2011-09-21T09:26:00.000-07:00

One of the problems of hypertension (High Blood Pressure) is that it gives not discomfort, and therefore, is difficult to detect. It is very important to follow a healthy lifestyle to have the pressure in good condition.

Here is a list of steps to reduce the pressure in the arteries:

Don't ignore your doctor:
You must do total obedience of everything your doctor says, he knows with total security what you must do. Ask as many questions as you like, don't worry, it's his job answer your questions.

Reduce salt in food:
The less salt, the better for the arteries.
The food, in its natural state, already contains salt required for our body, therefore, we must try not to cook with salt or add salt to food.
When you buy food, preferably choose foods low in salt, and when you buy the bread, buy bread without salt.

Follow the recommended diet for lowering blood pressure:
Avoid eating ready meals, canned foods, salami, and other foods that may contain too much salt. take the habit of eating healthy and with low salt.
It is recommended to eat foods low in fats and calories and lose a little weight, if we lose a little weight, our health in the arteries will improve, but avoid miracle diets.

Physical exercise is very important:
We must go for a walk every day, it's also strongly recommend practicing some kind of sport recommended for our age. Avoid taking the elevator and try to climb stairs, and if you must go somewhere, avoid taking public transport and go walking.

The air is also very important, we need pure air:
If you have problems with pressure, you must stop smoking, and if you have problems to stop, you can go to your doctor, he will help you.
Avoid places full of tobacco smoke and walk in the mountain often.

Alcohol is bad for blood pressure:
It is not necessary to completely stop drinking alcohol, but we must try to reduce it to the maximum.
A beer or a glass of wine will not hurt us, but we should not abuse.

Keep taking the medication until the end:
Although you are well of the arteries, you must continue taking the medication until your doctor otherwise indicated. If we stop the medication, we will possibly have again artery problems soon.

Tips and tricks for getting up in the morning

2011-09-20T08:09:00.000-07:00

Many people suffer problems when getting up in the morning, so I'll give some tips for know how to get up in the morning without problems.
You can combine these tricks to be more effective for you.

1: Place the clock far from the bed
- Placing the alarm clock away from the bed, will force us to get up to turn it off when it rings, this will help us to get out of bed, although a very common problem is that, when you turn off the alarm, you tend to sit on the bed and sometimes you lie back and you fall asleep again, but quiet, because there are more ways to help us to get up early.

2: Drinking water at bedtime
- This is one of my favorite tricks, was formerly used by many tribes to remain attentive, and indeed, I'm sure it is still used.
The trick is, at bedtime, drink plenty of water, in this way we will ensure that in the morning we will get up to urinate, and believe me, get up is inevitable (WARNING!: If you drink too much water you may get up earlier than expected, I advise 2 glasses of water). If you add the trick Nº1 to this trick, probably you will not have the same problems as always to get up early.

3: Sleeping on the sofa:
- This trick is not for do it every day, but if we are unaccustomed to get up early and one morning we must get up early, it will works. There are many people that when they wake up on the sofa in the morning, is easier to get up for two reasons, the first is because the sofa is not so comfortable, and the second is because family make noise when getting up, and you can turn on the TV, so do not forget to place the alarm clock next to the TV to switch it on when you get up.

All information about Worms - Everything

2011-09-19T14:38:00.000-07:00

There are over 20,000 types of worms in 4 families. The roundworms are, possibly, the most abundant animal on planet earth, One of which is the Earthworm, one of the most known species of worms by human.

The 4 families of worms:
- Nemertean worms: They are ribbon shaped, and are located especially in saltwater areas.
- Nematode worms: cylindrical, with a slender and long body, is shaped like a thread. They live everywhere, including the inside of animals and plants.
- Flatworms: They have a flat shaped body, some of them live in the intestines of some animals.
- Annelid worms: These worms are segmented with a kind of rings which together form the body and they live underground and in water.

The habitat of the worms:
The worms live in areas of freshwater or saltwater, underground and even inside of plants, trees and animals from around the world, except in Antarctica.

Feeding of worms:
Generally, worms feed on the remains of animals and plants or trees.
The leech feeds on the blood of animals (including human blood), thanks to their suction cups that are at the ends of their flattened bodies, they stay glued to the skin of the animal and drain the blood.
Some worms, such as lug worms, eat earth to feed on plant and animal particles it contains.

Characteristics of worms:
- Some worms lay dozens of eggs, although sometimes it may reach even to thousands.
- There are millions of different kinds.
- They are very used by fishermen as bait because the fish like to eat worms.
- Many species of worms live in burrows created by them when digging.

The body of worms:
- The size of the worms depends very much on the species, there are microscopic worms, whereas we can also find worms 12 meters in length.
- They have no legs.
- Some worms, like the tubeworm, create an outer layer to protect them, this layer is sensitive, but in their environment protects them much.
- Some worms like the earthworm, have the body formed by a kind of rings whick together form their whole body.

All information about platypus - Everything

2011-09-15T15:22:00.000-07:00

The platypus is considered one of the world's strangest animals and and belongs to the family of Ornithorhynchidae. At first glance, looks like a mix of different animals, and one of its special and peculiar characteristics, is that although it is a mammal, lays eggs.

The habitat of platypus:
It is an animal found only in Australia and live in burrows.
Live in areas where there are lakes and rivers.

The body of the platypus:
- It has long and white snout like the peak shape of ducks, the difference is that the ducks have the beak hard.
- It has both front legs in the form of palm.
- It has short hair, thick and impermeable, therefore, it keeps away from the cold when it leaves the water.
- It has a long and flat tail where it stores fat that will provide energy to it.
- Its body is specially prepared to live in areas where there are lakes and rivers.
- It measures about 35 centimeters in length excluding the tail, whose length is about 13 centimeters.
- When it's young, they have milk teeth, and when it's adult, instead of having milk teeth, it has hard horny plates

Feeding of the platypus:
The platypus feeds on animals living on the banks or in rivers and lakes, such as fish, amphibians, crabs and larvae of some animals, among other things.

Characteristics of the platypus:
- They are most active at night and prefer to rest in their burrows during the day.
-It is a mammal which lays eggs (worldwide, including the platypus, there are only three mammals which lay eggs), these mammals are called monotremes.
- Live more than 10 years.
- They use their hind legs to direct their body when diving underwater.
- They are unable to see in the water because when they submerged, their ears and eyes closes, but they have an electric sense that allows them to detect the prey, and when they have the prey, they keep the food in little bags they have on the cheeks and they go to the surface to eat what they have collected.

The pups of the platypus:
- Their offspring are fed, like the rest of mammals, of the milk of the mother.
- Every mother has from 1 to 3 eggs per every childbirth.

How to calculate the distance between two places of the world

2011-09-12T14:58:00.000-07:00

In this tutorial, I will explain step by step how to know the distance between two points of planet earth, can be cities, countries, towns, etc...

Step 1: Download and install Google Earth

Google Earth is a free tool provided by Google, in this program we can see the planet earth from a satellite (it is real), but we will not see it in real time, we'll see it frozen, like if they did a photo of the planet earth.

If you search in google, you will find it to download and install it.

Step 2: Open Google Earth

This is the interface of Google Earth, is a quite simple and intuitive program that is also in many languages.
Now we must find our country or city (or the place from which we want to start calculating the distance of the route). To do this, we'll see a search engine on the left (In "Search" tab), we must put the name of the place from which to start and click on the magnifying glass (although you can go with the mouse, but it would take more time), In this case we have put Spain.

Step 3: Open the ruler

Now look for the "Tools" menu at the top left of the window of the program, and immediately we will click on "Rule" and it will open a window.

Step 4: There are two options (line or path)
The option "Line" allows us to know the distance between the point A and point B, and the option "Path", allows us to know the distance between several points adding to a total distance (in case we must to go through several sites, know what is the total we will travel).

Step 5: Choose unit of measure for length

In the window where we can choose if we want to measure a straight line or a route, we can also say which measure unit we want. We will click on the pulldown and choose the best among the available options: Centimeters, Meters, Kilometers, Inches, Feet, Yards, Miles, Nautical Miles and Smoots.

Step 6: Calculate the distance by clicking on the map
Now we must click anywhere on the map (from where we want to start calculating), and another click on another part of the map (the destination), and it will tell us the distance between the two points we have marked. If we do it as a route, It will add the distance between all the clicked points.

In the pictures below you can see an example of "Line" and another of "Path":

Example of Line:

Example of Path:

I love you and I hate you at the same time

2011-09-11T08:07:00.000-07:00

I hate to love you as much as I love you, and I love to hate you as much as I hate you.

I can not imagine the rest of my life with you, but neither away from you.

I adore the moments when we are well, and I hate how you treat me when things are not like you want.

I'll never be ready to live in the same house with you, but i don't want to live with anyone other than you.

My lips burn when I kiss you, and your irresistible body catches me in your cobwebs.

When I'm without you, I feel very cold, and I look forward your warmth, but when I have it, I burn.

When you laugh, I have not the desire to be happy, or when you cry, I have no strength to console you.

Both love songs, like those of hatred, remind me of you.

My child won't eat, ¿What can i do?

2011-09-10T16:45:00.000-07:00

Food is fundamental to the life of every living being. Food provide us substances that our body needs for the replacement of the components of our body, and also, allows us to obtain energy for us to perform all activities of daily living.

Why do we eat? What usually leads us to eat is the appetite, the feeling that we need to eat. It is a vital impulse that has the body to regulate our energy consumption. Often, we exceed this control our body possesses eating more than our body asks.

Why my child refuses to eat? The moment of the meal involves a great sacrifice for many families, because it is difficult to achieve children to eat, causing discussions, disputes and anger in the family.

There are many reasons why a child does not eat. First we must evaluate if this is so, because it can happen that the mother believes the child eats little, but the portions she serves are very large and exaggerated for his age. The person responsible of food, usually the mother, must distribute to each family member the amount of food according to age. A child can not have the dish served with a similar amount of food to the adult. This situation is easily assessable by the child's pediatrician, who, with a periodic monitoring of weight may know if it is increasing, as would be expected.

If the weight starts to stagnate or decline, you have to consider other possible causes. The child may have decreased appetite, the causes of this situation may be disturbances or changes in the family or other areas in which the child is located (nursery, school, any house of a familiar). It is important to think if the child has suffered changes in his routine in recent weeks, we must talk to him, it can give us clues about the situation. In addition, the constant punishment to finish the meal can act very negatively contributing to the perpetuation of the problem. We must ensure that the table is not a space for discussion both among adults like children.

It may happen that the child is forced to feed in a stressful situation, even in a short time, urging him because he has other activities, and even watching his mother doing various activities while he's eating. It is important to inculcate the example of all other family members, when we sit at the table is a time of family meeting, of tranquility, of dialogue and for enjoy the food prepared.

A fun and friendly ambience contributes to a great extent. In this sense, the child can also participate in family decisions in choosing foods to eat.

Adults do not always have to choose all, the child should be able to collaborate in selecting the food to prepare, it's important to give importance to his own tastes and choices. We can even allow the child to participate in the preparation of the food to be consumed by the whole family.

An adequate preparation and decoration of the dish, with varied and colorful food can generate greater motivation to consume all of the food.

It may happen that at the time of meal the child comes and refuses to eat, because he has been feeding throughout the day. This has the difficulty that stimulates children the lack of respect to schedules, contributes to an unbalanced nutrition, because it increases the consumption of sweets and foods with little nutritional value, which do not favor to a better growth and infant development.

The permanent availability of food must be regulated by an adult inside the house. Here, the discipline takes a relevant key, the child must know and get accustomed to his habits according to the schedules that the whole family does.

Do not forget that the child may have an organic disease that causes him have less appetite. Fever, vomiting, fatigue, diarrhea, parasitosis among other diseases may contribute to this problem. A good family relationship will be crucial to detect this situation and consult a doctor if necessary. The parasitosis is a common cause that causes the child refuses to eat, because he has abdominal discomfort and malaise.
The adequate nutrition of children is everyone's responsibility!

All information about cockroaches - Everything

2011-09-09T04:24:00.000-07:00

Cockroaches belong to the family of blattodea. They are the most dislike insects to humans.
When living in family, they are considered as pests.

Habitat of cockroaches:
They live everywhere in the world except in areas of ice, like Antarctica or the Arctic.
When living in nature, they live in trees, caves, on the ground or among rocks.
They prefer damp areas and mild temperatures.

Feeding of cockroaches:
They feed on the garbage, plants and animal remains, including its droppings.

The body of the cockroach:
- They normally measure from 1 to 5 centimeters, but may reach up to 10 centimeters.
- Compared to an adult human hand, a cockroach measures like an index finger approximately.
- They have 4 wings, a pair mounted on the other pair. The two exterior wings are hard and tough, these two wings protects the internal wings, which are more weak and soft.
- They have long legs.
- In the legs, they have tiny hairs that helps them to detect the vibrations of the animals that come near. They also have tiny hairs on their legs to help them to detect vibrations during flight.
- It has long antennae, which will be useful to guide it during the night.
- It has the antennae linked to the mouth, and thanks to it, can detect the taste and smell of food.
- Its body has a flat shaped form, this allows it to walk through narrow places.
- The pups are similar to adults, are different because of its diminutive size and because possess no wings.

Characteristics of cockroaches:
- They live about 2 years.
- They can fly.
- They are fast running with its long legs.
- They put about 20 eggs, puts all eggs in a kind of bag that will protect them until they are about to born.
- Are considered mature when they are between 2 and 12 months of life.
- They are most active at night, during the day they prefer to remain hidden.
- They have existed for 300 million years ago (even before the dinosaurs)

Oops... I have a sprain!: All information about sprains - Everything

2011-09-07T08:22:00.000-07:00

My ankle has swollen, What I can have? I Probably have a sprain of ankle.

The locomotor system of our body is composed of bones, muscles, tendons, joints, cartilage and other tissues. The bones are the support for our muscles and tendons be fixed, allowing all the movements that our body performs, addition to maintaining our position. The bones articulate with each other through complex structures, which are the joints.

There are many types of joints, but those that are joining the bones of arms and legs are quite complex (shoulder, elbow, wrist, knee, ankle, among other). The design of these biological structures allow us to perform many complex activities such as running, cycling, climbing stairs and others with higher levels of complexity. The joint is composed of a capsule that contains liquid that helps the sliding of surface between both bones without any type of rubbing, which are covered with articular cartilages. At the same time is reinforced by tendons and ligaments that make it more resistant to efforts may be subjected.

What is a sprain? It is the overdistension of the tendons that form part of the joint.
It can also cause rupture of the same. The causes of a sprain are traumatic, it means, some movement forces to the articulation to a movement for which it is not designed. The most common sites of having a sprain are ankles, by a large majority. This area is characterized particularly because its very exposed when we walk, especially in surfaces that are not smooth, which requires us to demand too much to our ankles. Also most of the sports that we practice involves using the lower limbs: run, jump, jogging, football, basketball, which increases the possibilities of suffering a sprain.

Some types of athletes are particularly affected by this health problem.
What do I feel if I have a sprain? Within minutes the skin in the area becomes strong red color, becomes hot, it swells and pain appears. Then comes the functional impotence, in other words, the inability to normally use the articulation. You can also see red spots on the ankle. Then, the coloration is getting more violet. The pain has a subjective component, so some people will say it is strong while others say it is a mild pain or a slight discomfort. Generally lasts a week if the sprain was mild and at least two weeks if the sprain was more important.

What I can do if I have a sprain? The most important thing is to immobilize the affected joint. Splints may be used, a rigid device that allow the joint to move as little as possible. Many times the splints are not necessary, you can use elastic compression bandages, or simply that the person is not moving the foot. The stillness will be benefited because the movement usually produces more pain. Keep a few days of rest, without moving the member is generally necessary. You can immediately apply a bag of ice and water, putting a fabric between the bag and skin. It's not recommended use only ice or direct contact with the skin. The position to place the leg must be as high as possible, to avoid generating more swelling in the ankle, that occurs because fluid accumulates in the affected area. It's an easy measure to implement, for example, placing several pillows under the foot.

A health professional can also tell us to take some analgesic medication to relieve pain. Consultation is essential if we have more than just a sprain, such as a fracture, swelling does not decrease or the joint is very distorted. Mild sprains, which are the majority, are perfectly resolved without leaving a sequel in a time. But severe sprains, if not treated by a doctor may produce some invalidating consequences for all life, such as: pains, instability of the articulation and rigidity. In these cases you may need surgical treatment and complete rehabilitation with physical therapy specialized.

Now I have been cured, What should I do so I would not happen again? The reinsertion into the regular activities, walking, run, and even play sports must be progressive. We must evaluate how our ankle is adapting and returning to normality. We must not abuse in the first weeks after sprain, because it might happen again. It is also important to use footwear that fits well with our feet and as low as possible.

Do not forget that: Our feet are our foundation!

The best way to learn a language for free

2011-08-12T18:48:00.000-07:00

Learning a language is not easy, but it is not too difficult if you put effort and if you spend a short time a day.

To learn a language, we must do it in different methods, from the easiest, to the most difficult when we have it a little dominated.

One of the things we must have clear, is that we need to work hard, and we will need to study hard every day.

Note: Do not give too much importance to the duration of each phase, you must perform each step until you see yourself sufficiently prepared to jump to the next, and if the next step is too difficult for you, means that you must spend more time doing the previous step to be better prepared for the next.

First Step:
Duration: 1-3 month / s approximately (Depending on the time that we dedicate to it and our intellectual capacity).

- First of all, we must go to the nearest library to borrow a book to learn the language you want from 0. These books are usually available at all libraries and for practically all important languages (Such as German, Spanish, Italian, French, etc... ). It usually have names very typical, such as: "Learn Italian in 5 days", "Simple Spanish Course", "Learn French from 0", etc...
- Once we have it, we will study that book, we will write all verbs, the times, everything... And we will study until know the basics of the language.

Second Step:
Duration: 4-8 month / s approximately (depending, as I said, of our time and capacity).
- Now that we have studied the basis of language and more or less we have some control and we understand it a little, it's time to read books that we can also take from any library, depending on our capacity and how we understand the language, we will take it of different difficulty.

Third step:
Duration: 4-8 month / s approximately (It depends too on how many time we have to it and our capacity).
- Now that we have read some books and we have followed some stories in the language we want to learn, it's time to play videogames in the language we want to learn. With the help of a dictionary in our hand (or an internet translator).

Fourth and last step:
Duration: Until you're prepared to say that you know the language.
- Well, It is assumed that we have the language more or less dominated, and now we must answer questions and improve it, because we still have many doubts to be resolved. Now it's time to find a chatroom where we can find people who speak the language we want to dominate, and now we must only talk and talk with people until we can hold a conversation.

Optional for improve the pronunciation:
Duration: As long as you need
- Well, It's assumed you have already mastered the language, but is not the same the ability to write it than to speak it, so now we will learn to speak a language, and for this, we must see subtitled films or series, also listen to songs with subtitles and try to talk like they do actors and singers until the moment when not even need to be subtitled. In this way, increasingly we will be better able to know what the people says and we will vocalize better.

The distance between Spain and Switzerland

2011-08-12T14:16:00.000-07:00

The distance between Spain and Switzerland is calculated in kilometers (from frontier to frontier) the distance marked is the distance of the yellow line.

The distance between Spain and Switzerland is: 573.31 kilometers

I have reflux, What can I do?

2011-08-12T14:06:00.000-07:00

Who has not felt a heartburn in your life? An acid sensation that rise until mouth? To understand all of these sensations that we once had we must start explaining what is the gastroesophageal reflux, commonly known as reflux.
It is a condition that increasingly affects more people.

Our stomach produces large quantities of acid, several liters per day, to begin the process of digestion of the food we consume. This acid barrier can also remove most of the bacteria and other microorganisms that have the food eaten. This acid is very harmful to the stomach itself, and so it secretes a layer of mucus that covers the inside and is constantly renewed. Also secretes substances on the walls to prevent acid attack its own walls.

Why does it happen? When we eat, food passes down the pharynx and esophagus to the stomach, there the stomach begins its task of digestion. Between the stomach and the esophagus there is a muscular sphincter that prevents food returns back. If this sphincter does not close completely, the acid and food can rise into the esophagus generating sensations of heartburn. This ascent can even reach to the mouth.

Are there factors that make it worse? Smoking, being overweight or obesity, the consumption of alcohol and some medications may aggravate the situation. Pregnancy is also a situation that predisposes to the reflux during the course of itself.

What do we feel when we have reflux? The symptoms are varied, but the most common are: pain or burning sensation that up from the stomach through the chest (which generally increases at bedtime), nauseous after eating, uncomfortable sensation in the stomach (in the abdomen, below the sternum)

What can I do if I think I have reflux? As a first measure is to consult a doctor, who may diagnose it properly. A good diagnosis is important because it allows establishing an appropriate and effective treatment for the pathology. There are other diseases that can have symptoms similar to reflux, only a doctor can find the best solution for each particular situation.

Health professionals have several diagnostic techniques such as fibrogastroscopy. There are treatments that involve changes in the diet of the person and treatments taking medication. Neither of the two are opposites, can be used simultaneously, achieving a better treatment of the condition.

What I can do if I have reflux? Avoid consumption of alcohol, coffee and other drinks with caffeine, carbonated drinks, tomato sauce, spicy and irritant foods, strong spices, acidic juices and acidic soft drinks.

Other measures to be done involves controlling the rest of the exacerbating factors: stop smoking or reduce the consumption, lose weight if you have overweight or obesity, avoid the use of medications to the minimum (according to the medical recommendation). Also avoid tight clothes, or belts that pressure us much in our abdomen, contributing to the ascent of the acid.

Some aspects that contribute to reduce the symptoms are: eat more quiet, with smaller portions of food and don't go to bed until two or three hours after the last meal. Do meditation, yoga and/or sports as a way to reduce stress.
A strategy that gives very much result, is to raise the head-board of the bed, in order that the bed stay in unevenness, that is to say our head remains higher than our feet. So we can avoid during the night that acid ascends from the stomach and reaches our mouth.

Are there any medications? There are several medications that your doctor may prescribe that are very effective and economical to reduce the symptoms of reflux, usually must be taken half hour before lunch and dinner. In more complicated cases may be indicated the performance of a surgical intervention to repair the defect, but it is in the minority of cases.

Why do I must treat me if I have reflux? The most common reason to treat acidity that reflux produces is the discomfort it causes, which affects more or less on the quality of life of each person. But we must remember that the acid will damage the esophagus little by little, what may predispose to have lesions, which may develop cancer. For this reason you need to take the control and the opportune treatment of the gastroesophageal reflux. The treatments are very efficient, so ... Reflux control is possible!

All information about Bats - Everything

2011-08-11T09:42:00.000-07:00

Bats belong to the family of Chiroptera and are the only mammals that have the ability to fly.

The habitat of bats:
They are located in forests, grasslands and even in urban areas throughout the world, excluding Antarctica. They live in lairs, and they can use any site as a lair, such as caves, trees, or in abandoned houses.

Feeding of bats:
Their diet is based on a bit of everything, especially insects, fish, fruit, plants, small animals and they also feed on the blood of large animals. They have teeth so sharp and fine that they are capable of biting and absorb the animal's blood without waking him.
Bats tend to go in search of food when dusk arrives, they catch their prey thanks to its sharp claws, and during the night feed on sleeping animals.

Microbats and megabats:

There are two types of bats, first we have microbats:
These are the smallest and feed, especially, of flying insects (Moths, dragonflies, butterflies, etc...) and some small animals, although rarely eat fish or blood of some animals.

Then we have megabats:
This kind of bats are also called fruit bats or flying foxes, whose diet is based essentially on fruit. Unlike other bats, the fruit bat is not blind, besides, they use their large eyes that can see in the dark with a little light and his keen sense of smell to find food.

The body of the bats:
- They have 5 toes on each foot and 1 claw on each toe.
- They measure about 15 centimeters from tip to tip when they have their wings fully open.
- Without its wings, measure approximately like the palm of an adult human hand.
- Their bones are thin and, moreover, are hollow inside to quicken the bat.

Features of bats: - They live about 4 ½ years.
- They are most active in the afternoon or evening, but sleep during the day in their dens.
- They sleep clinging to the ceiling with his head hanging upside down.
- They are agile in flight and rotate with very good precision thanks to its thin and hollow bones. They are also very fast because they lift its wings using the back muscles and down thanks to the chest muscles. They are able to climb thanks to the claw they have on the thumb.
- They have 1 baby in every child delivery.
- The pups when born are pink and hairless, and are completely unprotected.
- Some pups of bats are able to fly when they have 3 weeks of life, while the rest can take up to 3 months.
- The bats hibernate to survive the colder months in its lair, and the fat that have in its body provides them food reserves.

Mothers:
The female bats going to the lairs to give birth to pups, where will meet with other bats of other mothers to snuggle and transmit heat with the objective of not die of cold in the lairs of breeding, mothers go in search of food and leave the pups in the lair, and each pup belongs to a different mother that later, when she wants to return with her son, she will distinguish it from the rest with just hearing the sound it emit.

The radar of the bats:
Most bats are blind, this is why they must use a kind of radar to intercept and catch their prey.

They launch a kind of sound that bounces against everything around them, in this way, they can perceive, thanks to its good hearing, everything that is around them.

Wanting can do everything, ¡NOTHING is impossible!

2011-08-11T09:38:00.000-07:00

As difficult as it is, if you want something in this life, if you really want it, you can get it with the necessary effort.

How do you think footballers have managed to become footballers?, Or how you think singers have managed to be singers? we must consider, if they have achieved it is because they really wanted it and have fought for it, and most importantly, surely since the beginning they have relied on themselves, and when they have had any questions, they have been able to keep going.

I will put an example with me, I want to be Blogger, and I will fight with all my effort to spend my working hours for this blog, and I will pass all necessary sleepless nights to achieve this, because I know with certainty that I will achieve it, and that is why I'm currently not working, I spend all my free time writing this blog, and the rest to study just in case I have a problem and I need a job, but work is something I don't see productive, is, simply, instant money, which it will last me for a while.
But hey, anything you want, you can, Who says no?.

Let's see, what do you want to be?

Poet? Write your own phrases and poems, talk with people who likes to write, sure you will improve more every day!

Boxer? Train as much as possible, start signing up in tournaments until you achieve reach the top positions and to participate in biggest tournaments.

Webmaster? Read tutorials, practice creating webpages increasingly better until you reach it.

Blogger? Write without stopping, look for information about everything as you can to write it in your blog, choose a subject you like very much and... Let's hit the keyboard!

Administrator of Servers? Create a home server and start having minimal experiences, and from there, over time, you will be able to make more serious projects and study for it.

Videogames creator? Study all the necessary and start doing your practices freely doing projects with people who also like this world.

Cyclist? Buy a bike and set yourself your routes for cycling, increasingly you will get tired a lot less.

Singer? Write your own songs, practice with your voice, practice with programs for tweak your voice, meet people who likes too the music in forums, or if you have a friend that likes the music, sing a song together and... Record your own demo!

I could spend days and days writing examples, but this is a post, not a book.
You must have two very clear concepts if you want to fight for something:

1 - EVERYTHING in life is possible.
2 - Nobody will give us anything, we must sweat for what we want.

Put all your effort and your time and, you will see how you will be surprised of your results!

The thief is the first to suspect

2011-08-11T05:57:00.000-07:00

I have decided the title of this post because it is the simplest and easier example for what I have to explain. Human beings have a strange habit that I have never understood, still I do not understand and I never will understand, and this custom is the custom of suspect of others of what we do (Warning: There are cases where the good person has a real reason to distrust).

I not long ago met a guy who was very kleptomaniac, it means, he liked to steal, both to people and in stores, and I've never met anyone so distrustful (something illogical when someone tell you, but it's true) and the reason for his thinking is because he in his head has steal, steal and steal, and he only thinks that others think like him.

This can be compared in any situation where someone judge someone for something, and I will put another example: The jealous. The jealous person without reason is the first able to fool the other person, because if you are a person who have good things in the head, why do you distrust about a person who still has not given you reason to distrust? Is the same as the thief, the jealous has in his head lie, lie and lie and therefore thinks that the other person is going to lie too.

Another example: a person who uses violence against other people is the first person who thinks you want to use violence against he in some way, or people who are full of hatred, are the first that if we look too much at them, they get angry with you, because they think you also have grudge against the world and you are looking at them with hatred.

If you ever talk with a truly good person, a volunteer for example, he will tell you that in the world there are good people, and in the people even bad, you can see good things, Why? because in his head he has goodness, goodness and goodness, therefore, he thinks that other people can not be so bad.

The objective of this is to demonstrate to the rest of the people that it is our habit to think that others think the same that we, and it's not true, every person is a completely different world, and no one thinks like anyone.

Time does not forgive any of your sins

2011-08-10T14:05:00.000-07:00

When we are thinking about what we did long ago, we have the tendency to think, "well, that was a long time ago." basically we are saying that we were forgiven through time. Using this logic, we could argue that we can rob a bank, harm several people, and we would have a clear conscience because in twenty years it would be in the distant past. The truth is, this theology is flawed, humanity does not survive using this train of thought.

I'm not saying that sins can not be corrected, and that if we have sin we have sinned forever, but without move it will not be forgiven, that's what we must know.

To delete a sin we must repent, repent sincerely, but without fool ourselves (because if we are not repentant we will be fooling ourselves), we need to reflect much, compensate it with good actions and ask forgiveness (especially), but do not think that a sin is something that is fixed easily, you have to spend time cleaning your consciousness, think about what we have done and how we could replace the sin for something good.

There are sins of all kinds, so I'm speaking generally, the fact of taking a life is something that never will be cleaned in your soul, but stealing can be forgiven, for example.

We all have sinned, that is something that calms us because we know that exists the solution, but even if people commit sins in this life, we must not do the same, Or in case your neighbor jump through the window you will do the same?.

There are people who use the sins done to repent and learn (who do it, and repent of it) and then there are people who the more sin, the more continue sinning (who do it and sees "that has generated benefits" and therefore continues doing it).

When you're young, sin is very easy and "fun", but when we are older, we want to change and improve as a person, and that's when the sins of the past accompany us until we seek a remedy for each of them, and we spent much time thinking and balancing the harm we have done, therefore, the more sins you make, will be more difficult live a quiet life and have a decent self-esteem.

My advice: Reflect on each one of your sins, done good actions that benefit people who do not have the same luck as the rest of the people and that make us feel fulfilled as a person, ask forgiveness for every bad action you have done and be very, very patient, with sweat and effort, you can do all in this life.

Nights of reflection

2011-08-09T05:53:00.000-07:00

When you're having a bad season, when you see that something is not as it should be, when you see yourself trapped in a hole from which you don't know if you will be able to leave from it... There is only one possibility... A night of reflections.

I think that practically everybody (or almost everyone) have had some of these nights.

I love those nights dedicated to reflecting, because the next day everything looks differently, it is like if you had cleaned your head, like if all what you fear or everything that produces you depressions, already were analyzed, and therefore, you do not have many downturns and you take the issue better.

You take your headphones, you press play button and starts sounding the music that relaxes you so much, you pick up your notebook that you have hidden for these occasions, and you start writing everything and everything that goes through your head.
You write everything that worries you, you think about some problems that you have, you analyze it, you talk to yourself and think about possible solutions.

We learn to forgive ourselves of the mistakes we made and to learning from them, we see all the benefits of everything that we do in our life and what hurts us and helps us and helps us to see what we should change in our lives and also to change it.

Reflect at night not only helps us to analyze our problems, but also helps us to know ourselves better, because when we reflect, is like if we were talking with ourselves. It also increases our self-confidence, increases our self-esteem, we see the life from a different view point, we are more capable, increasingly, to analyze better and quietly all our problems.

The first few nights of reflection are very strange, and it is normal because it is something new and we are not accustomed, suddenly we think we're going crazy, we think we are rare and that this does not happen to others, but believe me, we all need sometimes to be alone to reflect and meditate on our problems.

Finally, a night of meditation helps us to see things differently.

Dedicated to my Manuela

2011-08-08T16:50:00.000-07:00

I want to dedicate this post to a very special person for me, whose name is Manuela and She's on wheelchair.
Manuela is a lady who has almost 80 years old and she has been and still is so far my first service as a volunteer in my town.

I go visit her 1 time a week, I have assigned two days (Tuesday and Thursday) in case a Tuesday I can not go and see her, I go on a Thursday, and conversely, If in Thursday I'm not going to be able to go, I go to visit her in Tuesday.

In seasons that I'm a little sensitive and depressed, I go see her twice (both Tuesday and Thursday), because she makes me very happy.
When I go to see her at her residence, she is very sad because she feels very lonely and has no family who come to see her, but when we go for a walk and we go to the market and to the park she is very happy, something that makes me very happy and satisfied with myself.

The days we we walk in the afternoon, we go to the library and I put her the headphones to listen to music, she likes a Spanish singer called Manolo Escobar, and when we go out she always says "can we go to manolo escobar?", and then I go with her to walk to the market, because she likes to say "Look, there are potatoes, look, there are fish, look, there's ham, etc...".

I love the expression on his face when she sees me enter into the floor of her residence, it's as if suddenly, change from being a sad person, to be the happiest person in the world, and every time I give a kiss to her,I take her hand or I give her a simple caress, and she feels very happy.

Sometimes she starts singing, and I love it, because is a form of showing me how happy she feels at my side, and believe me, the more happiness we give, the more happiness we feel, and she is the person who has demonstrated it to me.

The days that I can not go see her for x reason, I feel very bad and I always think, I must go the next day without fail.

I recommend to anyone an experience like this, you will feel very fulfilled as a person, you will feel a very good person and, what is better, you will be making very happy a person.

To live longer we must laugh more

2011-08-08T07:47:00.000-07:00

Throughout our lifetime, there is an unchangeable universal affirmation, just as in all living things, is the reality of the death. We want to live as much as possible to enjoy all that life offers us. Science has not found the possibility to have eternal life, but it is the aspiration and vital desire of the people.

In this sense, there are several aspects of our lives that leads us to live more or less time. In the last decades the life expectancy of people in the world has been rising, and it continues rising. Technological and medical advances have impacted positively on this indicator. We will live several years longer than our grandparents.

Throughout history there are people who have reached 100 years of life, who comment their own recipes to arrive at that age in a good state of health.

One of those recommendations that science has investigated, is the importance of good humor, to be positive in the activities of daily living and laugh. The laughter seems a habitual action, but when we laugh we exercise a lot of muscles, from the diaphragm in the abdomen to the shoulders. Even in this sense, exercising the facial muscles decreases the occurrence of wrinkles. It also benefits the heart because it implies increased blood flow to certain parts of our body, reinforcing our cardiovascular system. A heart exercised enables us to live longer and not suffer from heart diseases.

When we laugh, our brain produces a substance called serotonin. This substance increases its concentration in the blood and acts as a natural antidepressant, improving our mood. In this sense, we see the world around us with greater optimism, and allows us to be better prepared to face situations that may occur.

It is scientifically proven that laughter activity decreases the levels of stress hormones that are in your blood. This physiological fact contributes to be more relaxed and these substances do not act in all our body causing a constant state of alert. For this reason, relaxation techniques, like yoga, are recommended to have a more harmonious life both physically, mentally and spiritually.

We must not forget, that a positive and proactive attitude contributes to better face the adversities that life holds for us, people who possess this attitude and cultivate it are better prepared to respond to what the daily life requires, achieving to live longer.

For all the benefits of laughter, and any contraindication, we must become accustomed to laugh more of the situations around us, cultivate good humor and interpersonal links, all elements that will promote a better quality of life.

Laughter can not be prescribed by your doctor or comes in pills, but, we can share it with the people around us!

Why is it difficult to lose weight?

2011-08-07T07:41:00.000-07:00

In today's society, body image has acquired a great social importance. A good body provides greater opportunities for better jobs, better tasks in an enterprise and more quantity of sales. In this sense, we have generated the consciousness of caring for our body and maintain a healthy weight.

It's also added the recommendation of the health care professionals, Doctors and nutritionists, an appropriate weight provides better health status and quality of life. Overweight and obesity predispose to a long list of diseases such as diabetes, hypertension, dyslipidemia, among others.

Given this reality, we have begun to control our weight. The question that naturally arises is: What is my ideal weight? it's used the BMI (Body mass index) which is a value that is calculated individually using two parameters easy to calculate: weight and height. It is calculated as follows: is multiplied height by height, in meters. It is divided the weight in kilograms by the result calculated above. If that value is greater than 25 we have overweight and if is more than 30 we have obesity. In both cases our body fat exceeds normal limits.

When we must begin to lose weight, it is common that we start using diets, based on different eating plans. From avoiding the consumption of sweets and sugar to eat only food of a kind. Frequently, we associate diets with eat less and starve. The difficulty in losing weight is that we visualize that is a problem which has a unique cause: Food. And this simplistic concept is wrong.

Overweight and obesity are health problems that involve many aspects of the individual: his genetic, his constitution, his eating habits, his work, his physical activity, his personal tastes and his family.

If you do not give importance to all elements, any attempt to diminish our abdomen a few centimeters will be in vain. The treatment approach must be comprehensive, we must not only consider energy incomes that are produced by food, but the expenses, you have to expend more energy to lose weight.

The changes you decide to make must focus on the tastes of the person and his concrete reality. In addition, we must include a plan of exercise throughout the week and with permanency in time, because it enables our body to burn more calories. Choosing those sports and recreational activities to provide us with greater satisfaction and enjoyment.

Just focusing is several of these recommendations, we can see throughout the weeks as we lose weight. There are several health professionals who can collaborate with us to fulfill our goal of having a better body shape. Do not forget that this process of weight reduction may have ups and downs, but never forget that the goal is long-term, the acquisition of healthy habits.

How much water we should drink per day?

2011-08-06T15:07:00.000-07:00

Water is a vital and indispensable element for life. Surely, life has emerged over millions of years in an aqueous medium, without this valuable element, living beings could not be born, grow and develop. This simple molecule with two atoms of hydrogen and one atom of oxygen abundant in nature. But most of the planet's water is salty, only a minimal amount is fresh water, which is the only apt for human consumption. This is why the sources of freshwater (rivers, streams, aquifers) have and will have greater economic value.

Our bodies are made mostly by 70% water. This simple but vital substance is that which allows our body to perform all its normal functions. That amount of water contained in our body maintains a dynamic balance between the ingress and egress.

The ingress of water to our body is produced by liquid and food consumption with large quantity of it. In expenditures are highlighted the transpiration (water is used to regulate body temperature), urine production (for waste removal of the body), and breathing (When you breathe water vapor is exhaled). Given this situation, what quantity of water we should drink each day? There is not a simple answer and accepted by professionals.

There are two opposing views. On the one hand there are those who propose to take water even if we are not thirsty, at least 2 liters a day (about 8 glasses). This view is based on that given the free disposal of water, our body know how to manage it properly. If our body receives lots of fluids, will remove urinating more, and vice versa

The opposite view establishes that we must only take water when our body demands it. The fundamental indicator that our body requires more water, is thirst. Indicates that the hydric balance is negative, It means, it is necessary to increase consumption. Those who support this proposal are based on what occurs in animals, because animals drink only when they are thirsty. Our body is prepared to regulate the concentration of water and will know when notify us that we must drink more. It is also obvious that if we take water excessively our kidneys will run more than necessary.

So, how much water I have to take? The best recommendation is to drink what each person has the desire to drink. The ideal would be several glasses of water, juice, tea and coffee throughout the day. If we are thirsty at any time of day, will be a sign that our water consumption was lower than needed. There is no an exact measure of the amount of liquid we must consume, because many foods provide significant amounts of water to our body.

Entonces ¿cuánta agua tengo que tomar? La mejor recomendación es beber lo que cada persona tenga el deseo de beber. Lo ideal sería varios vasos de agua, jugos, té, café a lo largo del día. Si tenemos sed en algún momento del día, será señal que nuestro consumo de agua fue por debajo de lo necesario. No hay una medida justa de la cantidad de líquido que hay que consumir, ya que muchos alimentos aportan cantidades importantes de agua a nuestro cuerpo.

In the equilibrium is found the health!

Caring for our baby

2011-08-05T19:11:00.000-07:00

There is nothing more wonderful than bringing a new life into this world.
A baby is the joy of parents and the whole family. It's a new challenge faced by parents, often with little or no experience in the care of a child. The arrival of a new member to the family makes changes in the habits, customs and everyday functioning. The first months of baby's life, it requires that you pay close attention, his first year will require great dedication from all members of the family.

The Sudden Infant Death Syndrome is a condition that affects the children under one year, especially between 3 and 6 months of age. It is an unexpected situation, in which the child dies. It is one of the worst situations that can live parents. How does it happen? Parents lies down the child to sleep at night and the baby wakes up dead because he stopped breathing. This is because young children have the control system of breathing immature, which leads to not be able to restart the breathing when stop during the night.

There are several theories on why this event happens, but there is still no one universally accepted and proven. The health team and the parents can not do anything when it happened. We must put all our energies to focus on prevention. Put all our efforts, both health professionals, parents and family to make it happen as little as possible. Some recommendations that parents and carers of the child should follow are: sleeping position is face up, without a pillow, with a hard mattress and in his own crib.

Children should never sleep in the same bed as their parents, because sometimes the parents accidentally can crush the child. The crib of the child must be in the same room as parents during the first year of life. You should not smoke in the room where the child sleeps or in the rest of the house. You should not overdressing the child, and the bedroom must have a good ventilation. At the moment of putting the child to bed, for keep him warm, blankets should reach the height of the arms, and his arms must be out, so there is no possibility of choking if the mouth is occluded with the sheets.

We must lay the infant on position that his feet touches the edge of the crib, this enables he can't go below the sheets. The child can sleep with a pacifier if he is accustomed to it, in case he leave the pacifier while he's sleeping, do not return to put it again. These simple measures will reduce significantly the possibility of occurrence of sudden infant death.

If it happens a sudden infant death, is a very difficult situation for the parents to carry, because they feel responsible, and the family around them. Therefore, do not forget to spread the recommendations between the family, work colleagues, parents, teachers, kindergarten teachers, etc.. because we can help in saving many lives!

All information about monkeys - Everything

2011-08-05T17:28:00.001-07:00

The monkey is an intelligent animal very close to the humans and apes.

Monkeys, depending on race, belonging to different families. Capuchin monkeys belongs to the family of cebids (or cebidae), Old World monkeys belonging to the family of vervet monkeys, marmosets and tamarins belonging to the family of callitrichids.

The monkeys are located usually in forests and grasslands. They live in tropical areas with mild temperatures, its location is in Central America, South America, Africa and Asia.

They eat fruit, seeds, leaves, birds' eggs, some nuts, insects, etc...
The monkey is an animal that loves to play.

The monkeys are divided primarily into two groups:

- The New World monkeys:
These are found in Central and South America. They live in trees and are specialists in climbing, some monkeys use its prehensile tail for climbing trees. They have wide nostrils, separated and pointing to the outside.

- The Old World monkeys:
These are located in Asia and Africa, they live in all kinds of places, Old World monkeys, unlike the monkeys of the new world, don't have prehensile tail, and they have narrow nostrils, very together, and pointing down. Old World monkeys can sleep sitting down because they have a tough pad on the backside of its body.

The bishops or Brazza's monkeys:

The bishop or Brazza monkey lives in central Africa and crosses the jungles and swamps jumping thanks to its strong arms and legs. Its extremities are very strong and long, this will help them to run and jump more easily. They have a thick tail that point to the ground when walking. In its head, they have a beige color crown that characterizes them.

Colobus monkeys:

Colobus monkeys feeding on tree leaves, One of its special features is that it spreads out its extremities and its white mane to glide through the trees, therefore, these monkeys are called "paratroopers".

Although its tail is too long and does not serve to help them climbing trees, uses its long and compact tail to help direct its flight.
Its stomach is big and tough thanks to some bacteria that help them to digest food.

Capuchin monkeys:

These monkeys are found in South America, these monkeys are called "The monks of the Jungle" because at the top of its head, have a large tuft of dark hair that looks like a hood, very similar to those worn by monks. Its hands seem feets and have very long fingers, this help them to hold from the branches of the trees, they also use its tail to hold better screwing it in the branches. The specialty of the capuchin monkey is running through the trees

Vervet Monkeys:

These monkeys are very different to the rest monkeys, they live in large groups and some groups are very extensive. They are located on grasslands of open areas throughout Africa. They seek security by hiding and sleeping in a large group of shrubs and trees.

Macaque monkeys:

The macaque live in groups, each group has a leader called "older male", this will be who will lead the group in search of new places and foods.
They are found in Asia.
These monkeys learn eating habits quickly, food can be transported through the bags they have on the cheeks and they eat everything.

Red Uakari Monkey:

One of the most curious features of Red Uakari, is that the skin of his face is a very striking red color. Uakaris are shy animals that live in the rainforests of the Amazon.
A disadvantage of this monkey is its tail, because they have no a long tail with which they can hold on to trees or branches, but even so, they climb trees very well and they are specialists jumpers. They swing and hung from trees thanks to its hind legs, in this way, they can take the fruits of the trees.

The proboscis monkeys:

The distinguishing feature of the proboscis monkeys is its nose, because it is very large and strange that measures approximately 7 centimeters or more, and this makes its diet is not so good.
The proboscis monkey is found in Asia, especially in the island of Borneo.
These monkeys are very agile in jumping, because they use its tail to counterbalance.
Females found the attractive of males in its nose, although it is something surprising, it is true.
They like to jump into the water from great heights.
They have a very large stomach that allows them to store large amounts of food and digest slowly.

How to take care of our heart?

2011-08-04T13:05:00.000-07:00

There's an organ in our body that contracts 80 times per minute on average. That organ is the heart. The heart forms part of our cardiovascular system, in conjunction with the arteries, capillaries and veins.

Is located in the thorax, in its middle sector. Inside the heart and of these vessels, that form a kind of pipe that runs throughout our body, the blood flows.

Fundamental element in the transport of substances that our cells and tissues require, at the same time eliminates the waste that are produced. Blood can distribute body heat, collaborating on maintaining the body temperature.

In the arteries leaving the heart, blood flows at high speed, in the capillaries slows down enabling the exchange of oxygen, carbon dioxide and many other substances.
The blood is returned to the heart through veins.

In this circuit, the heart occupies an important place, it is the bomb. A muscular organ that contracts between 60 and 100 times per minute with the objective of generate pressure in the blood causing it to flow through the vessels. If our heart is not beating and the blood does not flow, we can not live, it's a vital system for survival.

What can happen to our heart? A diet high in fat causes the artery walls are filled with fats, because the fats are deposited there, decreasing the caliber of the vessels where our blood passes. Therefore, the heart has to do more work and muscular effort to keep blood circulating. More work means more fatigue, and continuing over time, the heart will dilate to try to work better because it will be fatigued. Moreover, the increased workload of the heart increases the pressure where blood circulates, producing hypertension, a disease that affects to several organs such as the brain, heart and kidney.

what can i do to collaborate with the health of my heart?
The most important thing is to make a healthy and balanced diet.that is, avoid to the maximum the consumption of fats, include the consumption of large amounts of cereals, fruits and vegetables.
The heart is a muscle, its training makes it work better, do some physical activity, at least thirty minutes three times a week prepares you heart slowly to endure more work.
The best physical activity is aerobics (walking, running, cycling, rowing, etc.), each person must choose the one that feels most comfortable making and greater enjoyment.

If physical activity does not produce pleasure, is not perpetuated in time, what is needed for cardiovascular training. Sports activities in groups also propitiate a higher follow-up. It is also important to reduce salt consumption in food to a minimum. A useful recommendation is to remove the salt shaker off the table. Avoid eating food purchased with a very high level of salt. Healthier food is the food that is done in our home.

Maintain an appropriate weight for your height, allows your heart does not have to work more than
necessary.

Perform a medical check once a year of our levels of cholesterol and triglycerides in the blood is of vital importance for combat the risk factors of cardiovascular diseases.

Do not forget we have only one heart... Take care of it depends on you!

Can vitamin E stop aging?

2011-08-02T18:27:00.000-07:00

Who would not want to be younger? But aging follows us from birth, even more as you get older is a fundamental concern. The man has an innate fear always present to age.

Our current society doesn't value aging as something positive, as did other cultures. The science focuses on finding products that allow humans to live as much time as possible and with great youth.

Aging is defined as a natural process that all living creatures suffer in which the functions of our organism decreases.

The structure of our body are constantly in change and increasingly we are less prepared for the activities of daily living, people begin to have difficulty walking, moving around, maintain the posture, link and even problems with the reasoning ability.

Our organs work 24 hours a day without stopping, this continuous use makes toxic substances get accumulate and wear in its function. Aging is progressive and science can't find way to stop it. Can we do something to slow the process? We can act in several aspects, one of the fundamental is feeding.

Through the food, we obtain all the nutrients our body needs to survive. We daily consume sugars, proteins, fats and hundreds of more substances. Is important to highlight the role of the vitamins and minerals. The vitamins that we consume daily are essential, and allows your body to work perfectly. These are substances that are required in small amounts, but its absence in the body produces large alterations.

Vitamin E has been classified as a natural antioxidant, it means, a substance that attacks free radicals that are toxic substances that produce aging. It has been demonstrated that higher intakes of vitamin E slows the speed of our aging a cellular level and molecular. It is considered very beneficial consume food with high amounts of it, such as nuts, olives, green leafy vegetables, vegetable oils, margarines.

Consumption has to be over the lifetime of the person and not just when it comes to old age. Making a small change in our daily diet, we can improve our health and have a more fulfilling life. But this change in diet is not always easy. Given this reality, there have appeared commercial preparations in capsules or liquids that allow a greater intake of vitamin E in a simpler way.

There are no contraindications to increase the rational consumption of vitamin E, any person of any age can consume a supplement of vitamin E without any kind of problems. The effects of the adding of this micronutrient are not immediate, are effects that are seen in long term.

Science have also identified other important functions of Vitamin E for our health (red blood cell production). We must not forget that this substance is not magic, its consumption contributes to slowing the aging of our bodies, but there's other factors that also influence, and which we can act .

The science will continue to research this area, because it is a permanent concern of humankind.

How to express the pain that is inside me...

2011-08-02T16:42:00.001-07:00

So many words and so few ways of expressing it.
I feel love and hatred at the same time, something that makes me suffer for what I want and I have. Things lose its importance when we stop being happy, sweet is not so sweet nor bitter is not so bitter. The support of the closest every time helps you less, and you feel very alone.

The TV no longer makes you so much company as before, nor the music or video games. The anxiety that is within you does not allow you to concentrate on anything, and unintentionally, you start to imagine scenes that make you jump because of the nerves, that you would wish it never had occurred.

The nights cease to be nights and the days cease to be days, you spend sleepless nights and days without going out.

Suddenly, you hear other music that you never liked, those songs that you said it were too sad and so you did not like, already don't seem so bad for you, in fact, those songs become your favorite songs.
You already don't eat in the same way, the food is not so good for you, you simply eat because your body needs it.

You never reach to sleep deeply, you no longer sleep relaxed, you neither wake up rested. It does not make you so excited reaching your goals, the things you do during the day has no longer emotion.

You cry a lot, and you're afraid that your condition does not improve, you are tired that your mood affects your everyday life.

You go out with your friends, by own obligation, because you're afraid to feel too lonely, and when you're with them, you want to go home.

You miss the days when everything was fine, when you were relaxed, when your smile was sincere, when there was still a reason to live. You think a lot, you stand up of bed to chair, of the chair to bed, you walk around your room, walking from one side to another, nervous, and you can not relax.
You need so much support that, without caring who or what time, you start making phone calls to ask for help.

You do not wash your face when you wake up in the morning, nor clean your teeth to go to sleep. What was fun is now boring, and what was boring, now becomes overwhelming.

Your tears are dried, your body is distempered, you wonder many things, you ask yourself constantly what will you do now.

Time passes very, very slow, you stop to take care of the same way everything what you before cared, it has no merit for you when something goes well.

You take refuge in things that make you disappear for a while, like video games, or some drugs, like joints, alcohol or other...

Really, I don't wish to anyone in this world this that I am now passing.

List of Reggae sad songs

2011-08-02T16:42:00.000-07:00

Here I give you a list of sad songs of reggae that have arrived to my soul and have made me think a lot, for those days that we are sad and we need to unburden and listen to sad music, order does not matter, all are nice:

1. There for you (Damian Marley)
2. Respond to yourself (Gentleman)
3. Missing those days (Gentleman)
4. De donde (Movimiento Original)
5. Tengo un sueño (Movimiento Original)
6. Dime (Gondwana)
7. Pimpers paradise (Bob Marley)
8. Princesa (Sourman)
9. Con tanto amor (Zona Ganjah)
10. Libérame (Zona Ganjah)
11. No estés triste (Zona Ganjah)
12. Llegaste a mi lado (Zergiote)
13. Oxigen (Zergiote)
14. No te pongas triste (Alika)
15. Yo me pregunto (Morodo)
16. La mentira (Morodo)
17. Te darás cuenta (Zergiote)
18. Principio y final (Ras Boti)
19. Jah nos acoge (Ras Boti)
20. Talento especial (Little Pepe)

This list could be infinite, because over time there are new songs and I do not know all the songs of reggae in the world, but all the songs you know and are not on the list, I would appreciate if you comment it in a comment here below and I'll add it right away.

The human being makes me sick

2011-08-02T16:41:00.000-07:00

The human being is the smartest animal in the world, but we are also the more miserable existence.

To start, we are not able to maintain a relationship without lies, very few relationships are based on truth, There are a lot of jealousy, a lot of prohibitions, a lot of infidelities, a lot of physical and psychological abuses and, I will never know, but we always would like to try it with other people who are not our couples...

Friends, rarely you find true friends, and who you think they are really friends, only are with you when things are going well, when there are problems, no one wants to know anything.

The other persons wish, by nature, that things going better than to you, those who are not so known, and even your friends or your partner, and when there are discussions, the pride of the people don't allowed to see the situation with logic, we always think we're right, we're self-absorbed.

We die of envy when we see that there are people happier than us, who enjoys better the life and have more possessions, instead of be glad of them and take their example to improve as well.

Then there is our avarice for everything, for food, money, technology, we always want more and more and never share with other people, the wealth in this world is in the hands of few persons, then, the rest, a half live in poor conditions and the other half don't live in conditions, directly.

We can not recognize our guilt, the fault is of others, always, and if something happens, it never will be because of our actions.

We tend to do the better for us, without thinking that most of our decisions can impact on third parties, and when things are not as we wish it were, we get angry and we say that the fault is of others.

We resort to violence when things do not have an immediate solution, when we can't control our sense of reason, instead of counting and give us 10 seconds to rethink about what is happening and what is best for everyone.

We form wars without thinking about the deaths of innocent people who have no fault of the issue.

We value more the physical of persons, we let us drive by seduction, no matter how they are on the inside, or what he thinks, and then we hurt what we have done. We give more importance to material goods that to the people we have around us, so much, that some people sells their friends for money.

We use our intelligence and strength to encage animals in cages for our own enjoyment, no matter its feelings, and in addition, it is well done and when you're little your parents take you to see them, we believe that animals don't have feelings.

We destroy the planet earth, the ozone layer is breaking, the sun is becoming more intense and the poles melt, Mother Earth rebels against humans, but it is easier doing nothing and think that nothing happens, the sea is increasingly becoming black and less lifes are living under its waters, but no matter, because our house is warm and illuminated and we have television, computer and internet.

I do not exclude myself from this hatred, I also admit that I make me sick myself, but I would give anything for having been born in another world, where my species is bad and violates the planet earth and its Inhabitants, its brothers... It seems incredible that we are so, so many years we have had for change our mentality.

All information about camels and dromedaries - Everything

2011-07-31T18:13:00.000-07:00

Camels and dromedaries are animals that belong to the camelid family, they are perfectly prepared to withstand the intense desert heat.

The habitat of camels and dromedaries:
Camels are animals that are found in deserts and arid grasslands of northern Africa, central Asia and the Middle East.
The camels are perfectly adapted to arid and very hot areas, like deserts or grasslands.

The feeding of camels and dromedaries:
They feed on dry and spiny plants that are in the desert or in grasslands, and they can withstand weeks or even months without drinking water, in their humps, they store fat reserves to help them survive and provide energy when no food.

Camels drink large amounts of water to store it inside, is why, when they drink water they swell, and when they have weeks or months without drinking, are very thin, so much that you can see their ribs.

The body of camels and dromedaries:
They have large eyes and nostrils.
Long lashes.
They measure about 2.1 meters high, are a bit taller than people.
Camels have a long neck, and they have the upper lip split in two, this helps them to eat spiny or hard plants.
They have two toes on each foot, these toes terminate in hoof..
Thanks to the separation of its two fingers, walking the ground, the camel does not sink into the desert.
They have a hard pillow under its fingers that protect them when walk at difficult sites or with lots of rocks.

Characteristics of camels and dromedaries:
- They belong to the camelid family.
- They have very good vision and very good sense of smell thanks to its big eyes and its big nostrils.
- Its long eyelashes protect their eyes during sandstorms, and its nostrils are closed to not to get sand in its nose.
- Both bactrian camels and dromedaries have been domesticated by man since antiquity, and have always been used for transportation and for carrying loads.
- Its gestation period is 12 to 13 months.
- They live about 50 years.
- The camel bend its front legs to kneel, creating an almost perfect angle of 90 degrees, if he wants to lie down, also will bend its two hind legs.

Types of camels:
There are two types of camels, the bactrian camel, which has two humps and dense hair that changes when it's spring, its fur takes a disheveled appearance in spring, when it's changing the hair, in winter it grows a thick fur that keeps them warm to stay warm at night.

Later, we have the dromedary, that unlike the Bactrian camel, has only one hump. The dromedary's legs are long, these keeps them away from the heat of ground, they have a soft protection on the knees, like a small cushion that allows them to kneel without getting hurt.

The most beautiful expression of love on the world

2011-07-31T16:10:00.000-07:00

Around the year 1607, The Prince Kurram, since he was born he was educated as a mystic and as a prince. Deprived of their interests as human person, he studied grammar, logic, mathematics, geology and astronomy.Kurram spoke Persian and Arabic (the language of the Koran).

Any given day, he fell in love into a cheerful and colorful store, his eyes looked into the eyes of the Princess Arjumand (only with 15 years old), daughter of the prime minister of the court.

Kurram, dazzled by her beauty, asked the shopkeeper the price of a necklace which she was being tested, a beautiful diamond necklace, it cost 10,000 rupees (that's love). He, undoubtedly bought it and so conquered the heart of Arjumand. But unfortunately, they had to wait 5 years to get married in which they were not seen. The wedding was in the year 1612, it was spectacular, and the emperor appointed Arjumand "Mumtaz Mahal" (The elected of the palace and that would be immortalized in the Taj Mahal).

Over the years, the Prince was crowned as King Shah Jahan (King of the world), and he governed splendidly and in peace, but over four years of governance, their greatest fear in life happened, his wife Mumtaz Mahal, could not resist the birth of another child. When she has left seconds of life, she was asked him to build a temple never seen, in her memory, unique...

He (Shan Jahan), loved her, He adored her so much that he could not lift his head again, for him, his wife was his Goddess, he knew that he had never loved, loves, and never will love as he loved her, and in her honor, he built the most beautiful palace, that for my perspective is the world's most beautiful palace, all marble, where he lies buried.

It is impressive that after her death, he was still in love with her, and he built this magnificent palace, I think that's true love. And if some day you can go to visit it, you will understand this much better.

I'm sick of your jealousy

2011-07-31T06:38:00.000-07:00

I'm sick of your jealousy, of your obsession with what I do, of with whom I speak, of who I know and who i don't know.

I'm tired of you think that for me, life is a party and I just want to have fun.

I hate having to hide any conversation insignificant when chatting online with any girl, even if we are talking about work.

I hate having the obligation to give you explanations when I travel with volunteers, or when I go to the open doors of a school, and also, after that You rubbed it in my face.

I hate living tied to your chains, that do you not let me live, I also hate go out to a party with you, because I can not look at anyone and I have to dance looking at the ground.

I hate being kind with you, and everything is fine until you start with your jealously and everything.

I hate when you check my email and you call me to solve your own doubts about who is who.

I'm tired of that instead of you worrying about our, you worry about what I do all the time.

I'm tired of every time something goes wrong, you start to mourn and you try to commit suicide instead of do something to fix it.

I'm getting tired of trying to make this relationship work, and that the other person does not worry or do anything to fix it.

I'm tired of trying to talk with you and end up arguing.

I hate when during my online English courses, when I have to chat with someone who speaks English and is learning Spanish, I must talk only with men.

I hate that it doesn't work between me and you...just because of your jealousy, you say it's my fault and that I have to do something to change it.

Relieve me of these chains that don't let me breath

2011-07-30T13:48:00.000-07:00

My eyes have lost their luster, I can't look anyone in the same way, my smile not extends across my face as before, simply, I smile to keep what my inside hide. My legs walk by inertia, they do not longer dream with a goal, they already do not expect to get anywhere.

My hands have lost their silk when caress, I have no sensitivity to anything. My self-esteem, on the floor, crying out for me to do something, and I say to it: "Calm, everything will pass, things will change, just be patient, it should be soon".

Right now how easy is gone, I now live for you. I limit myself to swallowing, more and more, without fear of what will happen inside of me when I can not swallow more.

beautiful memories incite me move forward, to not abandon, the child that lies inside of me, gives me hope that this story will have a happy ending, that this is something temporary and better times will come.

"People never change, if so, will be so forever". Said the person who brought me into this world.

Why things have to be this way?, How long will things be like this?
What initially began as something beautiful, has ended up becoming a true condemnation. There is no more nights or days, I only sleep with short periods, and my face starts to deteriorate with each passing day.

I already don't know how look at you, I already don't know what do you think when you look at me, or when you treat me like this.

Sometimes I wonder: What says to you your conscience?, Do you live calm with the damage you do to me? Perhaps I made the biggest mistake of my life when I met you.
Why this condemnation is following me everywhere?

I stopped living my life to live your life, and apparently, there is no turning back. A person who does not listen to his conscience, who does not suffer the pain of others and does things without thinking how will the other person feels, is a insensible person, that lacks of sentiments and is guided by impulse.

You don't know the sadness that now runs through my veins, and if you know that I'm yours and you've already broken my life, What more do you want from me?.

Please, finish with this, because I can't do it, you're killing me inside, I have no more desire to live and I lost all my remaining illusions.

Like me, no one will ever love you, and I will love you forever, but end with this, do it at once.

How to forget the pain

2011-07-30T05:57:00.000-07:00

We can't spend the rest of our lives with a thorn in our hearts that not to let us live as we wanted to.

The void we have inside us is not to leave it empty, what we feel that today is empty, we have to fill it tomorrow.

There is no hurry to fill the void that the past left in us, this time, it's time to fill it with good things.

Before we overcome a very painful situation, we must suffer and be patient until your heart tells you: ""Stop it, this is the end of suffering", that's when we can really begin to be truly happy.

If you force yourself to be happy, even slightly, we are deceiving ourselves, and surely, unwittingly, we will return to be as before. The more patience you have, everything will be better.

Write a lot, listening to music that keeps you relaxed, meditate a lot about everything that has happened and about your current state (it is very important to know how we are at every moment, Because we do not know ourselves as much as we think), write several times and in different ways all that hurts you.

Cry, cry a lot and alone, never refuse to mourn when your body request it to you, go outside every day, but not too much, and if one day you don't want going out, not matter, stay at home but stay busy with anything, furthermore, we have much to think.

We all think that our problem have no solution and it will hurt us for all our life, but all we can overcome our problems, don't worry and don't think too much about it, because you will overcome your problems too.

Feeling sad every day does not mean we will be like this forever, our body and our mind are doing a series of processes without us realizing it, the best thing to do is listen to your mind at all times, it will tell you what you need, since the body is very intelligent, and when you least expect it, an alarm will sound inside you that will alert you that the time has arrived for a change in your life, and like it or not, you will must do it, Only then will begin to change our lives.

An important tip:
Listen to your mind, if it ask for cry, cry, if it ask for write, write, stay in house, when your mind request you something, you must always pay attention, except if it ask for something that you, for your common sense, you know it can hurt you, such as, stop eating, suicide attempts or take some medication to relax (medications in these cases must first have been advised by a doctor), is not that our mind wants to harm us, is that if we think of these things, we are not thinking with the mind.

And remember, every time we fall, we stand up with more strength.

Write is the best way to eject out anything that we don't want in our interior

2011-07-30T04:21:00.000-07:00

When we are wrong because there is something that does not exit from our minds, the best we can do is write about it.
Writing is one of the few things in this life that, for many times you do it, it not have any side effects that may harm us.

Writing, we can communicate with ourselves, it's amazing the conclusions that one can reach when one writes, there are times when you realize of things that you had never arisen.

Every time you write about something that does not let you live in peace because it always is in your head, you leave a part of it on paper.

Writing is something fundamental when we are going through a bad season or when we need to forget or overcome something, or simply if we need to express.

The flame was extinguished in our interior

2011-07-30T04:03:00.000-07:00

The flame was frozen, so much, that began to burn inside me.

In my loneliness, I speak with you, linked to you,
you burn in my heart.

Even my solitary words tremble
Ahh ... Our destiny ends here.

The road stops flowing from now,
Our bright eyes has changed forever,
we did the best for both.

When you awaken from a child dream, you will remember
that there is no heat at night.
No one hears your words now,
try looking for a reason why to be strong.

I hope not to relive the same again,
tranquility allows me to sleep now.
It's not what I want for ours,
but it is necessary, and it will be made so.

The distance or length of the Strait of Gibraltar

2011-07-29T18:47:00.000-07:00

The distance or length of the Strait of Gibraltar is: 15.50 Kilometers (From Tarifa to the nearest port of Morocco)
The distance is exact to the yellow line, it means, the yellow line is a rule that measures 15.50 km.

The distance between Spain and Greece

2011-07-29T17:31:00.000-07:00

The distance between Greece and Spain is of: 1863 Kilometers (From frontier to frontier). Countries where you pass: To arrive from Spain to Greece, you have to go through France, Monaco, Italy, Slovenia, Croatia, Bosnia Herzegovina, Montenegro, Albania and finally you get to Greece.

All information about the Cocaine - Everything

2011-07-29T14:43:00.002-07:00

Cocaine is its original name, but also some words are used to define it, such as: Coke, blow, snow, nose candy, crack, etc...

Cocaine is a substance prepared from the leaves of a plant called Erytroxilon coca.

Its two principal effects are: Nervous system stimulant and local anesthetic.

Cocaine, usually, is sold in white powder. Although it can also be injected, people prefer snorting it, this way, we notice the effect within minutes and you'll notice its effects for nearly an hour.

The stimulation caused by cocaine lasts several hours, this is what they like to those who consume it, because they feel an incredible confidence with themselves and they get uninhibited to speak with others.

The first few times you sniff cocaine:

The best advice you can give to someone who has never tried cocaine is, directly, that don't sniff, because cocaine is a drug very, very addictive and expensive.

In the case that you are going to take cocaine, if its the first few times, it's advisable to take small amounts to get to know the reaction of cocaine in our organism. Before taking more cocaine, make sure that the cocaine you have already taken has taken effect and let it cease a little. Take your own rhythm, each person set their own limits.

Beware of the nostrils:
Cocaine causes very bad havocs on the nose.
There are people whom their noses have been broken so much, that it has joined with the mouth, leaving a hole up to 1.5 centimeters, measured from one extreme to the other.

We must ensure, before taking cocaine, prepare it well so that no large particles are, so that cocaine would not be so harmful.

Be careful with the amount we take:
We must be careful not to overdo with the amount of cocaine that we will consume. In case of overdo the amount, positive effects will disappear and negative effects will multiply, causing you to have a hard time. We must keep in mind that there are people who are not tolerant of cocaine in the same way than others.

You must clean right your nose from inside before and after sniffing:
It is advisable to clean inside the nose before and after sniffing cocaine, especially after, from this way, we will clean the remains that remain in our nose.

Sharing the pipe, you could be infected with certain diseases:
For those who don't know it, the pipe is the instrument used to sniff cocaine, is cylindrical and is inserted into the nose to sniff, and everything will enter to our nose.
When we share the pipe with other people, we are risking from getting diseases, such as hepatitis B.
The best we can do is use our own pipe and not give it to anyone else.

Use hygienic pipes:
Try to avoid by all means the use of unhygienic materials to sniff, like for example, a bill of money. We must use any material that is clean and if it is of paper or of a magazine use a different one every time we go out and consume cocaine.

Take a break between every cocaine line:
Cocaine does not make effect instantly, therefore, it is best to allow some time and wait the cocaine take effect to decide if you can continue to consume or not.

If we start like crazy, we could feel really bad and, most probably, we would have a lot of anxiety.

Cocaine has added substances:
To give volume, traffickers cuts the cocaine adding substances, some of these substances have no effect. Then, they also add other substances that have effects, some that stimulate more (like caffeine), and others that are local anesthetics that sleep your nose and mouth when you sniff it (such as lidocaine).

If you sniff cocaine with paracetamol mixed with alcohol, you will increase the risks of having liver problems. Before taking cocaine, make sure it's good quality.

Make sure that cocaine is good quality:

It is very important for our health, check if the cocaine we're going to take is good, because if it has many additions to give it volume, we could be sniffing plaster with which the buildings are constructed.

How to check if the quality of cocaine is good:
Check the quality of the cocaine is not complicated. To do this, we need a piece of aluminum foil (silver paper), but also serves the silver paper that contains the snuff boxes.

We will put some cocaine on top of silver paper, and with lighter, we will burn the bottom so that the cocaine become hot, so you will know if it's good or bad.

If it's good, bubbles come out of it and will leave a brown trail in the foil, and if it's bad, it will turn black and will leave lumps.

Be careful when mixing cocaine with other substances:
Normally, consumers of cocaine usually mix it with other drugs. This can cause the enhancement or cancellation of some of the effects of both drugs and may even cause new effects that none of both drugs produce.

Cocaine is a stimulant, therefore, if mixing with a depressor (alcohol, joints, etc ...), effects will be invested.

It is possible that if we take cocaine with other drugs that replaces the effects of this, we will not notice when we're going to take an excess, therefore, We will have more risk of an overdose if we continue consuming more.

If we mix cocaine with other stimulants, we risk end with too much stimulation, and mixing, the effects of both are not added, but multiplied. Therefore, with a little of each we already have enough.

Cocaine and sex, pros and cons:
Initially it may seem that the cocaine and sex are a fundamental mixture, but, it is true that it increases sexual desire, although the effects of cocaine difficults orgasms and erections. Don't overdo with cocaine if you don't want to have erection problems.

What to do when you have anxiety by the cocaine:
Anxiety is one of the main symptoms when we overdo with cocaine. If you start feeling bad about anxiety, restlessness, you are very nervous and effects overwhelm you too, the most recommendable thing you can do, is get away from where you are and go to a quieter place, without much noise or many people and deep breath, counting seconds and thinking that the effects will pass as it pass the seconds.

If you notice that the effects don't end, it is best ask for pofessional attention.

Cocaine is very expensive and you could end up with debts:
As many of you know, cocaine is extremely expensive, 1 gram of cocaine costs about 60 € in Spain (About 80$, very expensive). Prices also depend on the country where you buy it. Many of the habitual consumers of cocaine have debts because every time they have got money, they spend it on cocaine, many people steal to buy it. If you have debts or needs pending, don't spend the money on drugs and serves to your needs and requirements first.

Don't consume it too often to not get hooked on it :
When a person consumes cocaine regularly, has a good chance to get hooked on it. To prevent this, we must try not to take it every day and take it only occasionally, and sometimes, we must try to being a season without sniffing cocaine.
If you start to consume it in other ways, as smoking or injecting, it also increases the risk of being hooked on it.
If when you propose to withdraw from cocaine for a time (or forever) you can't, the best thing you can do, is to visit a professional to help you. If you do not act quickly, you could end up being a drug addict.
Hurry up, each day things can get even worse and it will cost you more the withdrawal.

The hangover following day:
Like many drugs, Cocaine also has a hangover when you wake up the next day.
The main effect we will notice is to be tired and a little irritable, but we will also feel some sadness and apathy.

Do not take cocaine to relieve the hangover:
When you have taken cocaine and you get up in the morning, like when the effects ends at night, you usually feel depressed, and in those moments, many people return to take cocaine to feel well again.

It also happens that, when something in your life not going well, you end up resorting to cocaine to feel better. This type of consumption is very bad, because it is quite possible that we get accustomed to it, and every time we're a little depressed we will resort to it.

The consumption or possession of cocaine is illegal:
Even for self-consumption, Cocaine is illegal in almost every country in the world. The fines for possession of cocaine are between 300€ to 30,050€ (in Spain). Do not despair, there are alternatives if you do not want to pay the fine.

In the first case, if you have no money, you can declare yourself insolvent, in this case you will have to accredit it during 5 years. You can also go to a center for drug dependency or make a resource to the Civil Government.

To avoid being arrested for drug trafficking, you must try to carry it all together, and you don't have to carry it in separate, not carry too much money, any kind of pills that can be used for mixing, or any instrument that can be used to sell cocaine.
If you are carrying cocaine of some friend, it can be a crime against the public health. Trafficking, facilitate or promote the consumption of cocaine is also a crime against the public health, in that case, the punishment is between 3 and 9 years in jail, and the fine is the amount of cocaine value multiplied by 3, but these penalties can change depending on the circumstances (Remember, we are talking about Spain as example).
You must always try to carry the smallest amount possible to avoid legal problems.

Cases in which consumption must be avoided:
If you suffer from any cardiovascular disease, such as hypertension, arrhythmias or if you have suffered a heart attack. You should not consume if you suffer from glaucoma, if you are taking any medication, if you're in growth phase, If you will driving, if you have epilepsy, hyperthyroidism or any compulsive disorder, such as OCD (Obsessive-Compulsive Disorder), ADHD (Attention deficit hyperactivity disorder), Tourette's syndrome or other...

You must also avoid Cocaine in the case of suffering any mental illness (Depression, anxiety, schizophrenia, bipolar disorder, etc ...).
If you've had problems of addiction with other drugs, the best thing you can do is not start consuming cocaine, or any other drug..
If you are pregnant or you think you could be, don't consume cocaine ((and if you take any other drug, you should stop taking it).

If you have troubles and you can't withdraw from cocaine, visit a professional.

How to compress a file or folder in several parts with WinRAR

2011-07-25T14:18:00.000-07:00

There are times in which we need to split a file into several parts, either because we have not sufficient space to store it in a pen drive, or to upload it online if the limit of capacity to upload a file is smaller than the file you want to upload.

In this tutorial, we will learn how to compress files in 2 or more parts which can be extracted to obtain the file we have compressed at first.

Step 1: Right-click on the file or folder and "Add to archive ...":
We must click on the file or folder you want to compress into several parts and click on "Add to archive"..., as shown in the picture below:

Step 2: Put the quantity of MB that each part of the file or folder you're going to compress must have:
One advantage of WinRAR, is that instead of asking how many parts we want have, It ask us how many MB we want that occupies each of them, therefore, we will not have to calculate how many parts would be needed to fulfill our need.

Then, in the part where it says "Split to volumes, bytes", we must put the amount of MB you want that occupies followed by m, for example, if we want each part occupies 50 MB, we will put 50m, as in the following image:

Once we have everything ready, we do click in OK and parts of the file or folder will be created.

We have compressed a file into some parts, now, to extract it, we only need that all the parts are in the same folder, extract all at once, and we will have the file or folder that we had compressed at the beginning ^ ^.

A pizza and a Nestea while I watch TV

2011-07-25T03:43:00.000-07:00

There are people who possess businesses, there are also people who are in important positions in their work and, therefore, they can afford the luxury of eat out almost every day. But as the announcement of Ikea said, "is not the richest who more have, but who need least".

I, sincerely, I am much happier with a Nestea and a pizza that a child in a park (Because i don't like Coca-Cola, i only drink Nestea).

There's nothing like sitting down on the sofa in your house, take a piece of pizza in one hand, a Nestea with ice on the other hand, and turn on the television to watch the television programs you like best.

While I'm writing this post I'm watching Doraemon (Okay, I know it's for young children, but I like ¿So what?) And the truth is that I realized that I am very at ease and very happy with my life, although it is not money that makes my live happier, because what I most value in life is not money, because what I most value in life is not money, but my family.

This post is to show you those who are short of money and who can not allow the "luxury" of eating out, go out partying or buying whims, that in life money is not everything, money blind us and not let us see that one can be happier with less, and who today have no money because you had an honest life, we will enjoy it much more than anyone who now has a lot of money.

So if you're not a person with money, don't be alarmed, because I don't have money, and I am one of the happiest people in the world =)

There is nothing better than going to Canaletas when Barcelona wins.

2011-07-24T14:24:00.000-07:00

This picture was taken on Wednesday May 3, 2011 at 23:30 (Entering the day 4 Thursday) in Canaletas, after the defeat of Real Madrid vs FC Barcelona in the semifinal of the Champions League.

Within 15 minutes, In the fountain of Canaletas, thousands of people were arriving so that you could not even move.

For those who do not know what is Canaletas, Canaletas is the place where they meet the fans and followers of the FC Barcelona soccer team when they win, is in Barcelona (Ramblas de Cataluña), just next to Plaza Cataluña.
It is called Canaletas because right in the middle there is a fountain called "The fountain of Canaletas" (In Spanish "La fuente de canaletas").

There's nothing like being surrounded by thousands of people from the same team than you, to celebrate with them the victory singing the hymn and jumping. There were people of all countries, from all regions, celebrating the event. Everyone shouting, jumping and clapping to the rhythm of the hymn.

Periodically, some people lit a flare, or climbed trees to shoot rockets skyward, firecrackers were thrown, some people put the Barcelona's hymn from a cassette, people were crying of emotion, these are situations that are not worth forgetting.

There were many people taking pictures, even climbed trees and lampposts to make it with better perspective, then, there were other people recording at people who celebrated it, and also came the television and people became crazy to appear in the celebration. There were many people that came drunken from the pubs, people raising the flag with all the pride of the world.

When Barcelona wins, Canaletas trembles, thousands of people meet to celebrate it, and police surrounded the area just in case if there is something unusual. The underground subway lines resound because of the noise and shouts of celebrations of fans of FC Barcelona

The disadvantage of this type of events is that always (or almost always) ends in tragedy for many people, because there comes a moment when the fans start breaking things, fighting, and in the end comes the riot police to finish this situation shooting rubber balls (which certainly, hurt a lot), and sometimes they shoot to people who are not guilty of anything.

So I say, the best thing you can do when FC Barcelona wins, is go to Canaletas, be there a while celebrating it and when the police start to intervene, leave there before things get worse.

The life of the noctambulant

2011-07-24T06:30:00.000-07:00

The life of the noctambulant is quite strange, also, the fact that the world works backwards complicate quite the things, because while the world lives by the day and sleep at night, noctambulant lives by the night and sleep during the day.

This has nothing to do with partying or going out, on the contrary, noctambulants, usually, we like to live a relaxed life, that is why we adore the night, because there is no noise, there is no hurry for nothing, everybody rests, we can walk down the street alone.

The silence of the night is very relaxing, and when the birds sings in the morning, accompany me to bed. I love hearing the sound of people when I sleep, the noise of the cars, the noise of birds, people walking, children playing,the neighbor's dog barking, I love to sleep surrounded by a busy world while I sleep.

I love when my mother comes to my room to sweep, scrub and clean my room while I sleep, and that my brothers use my computer and listen to music.

I love to get up when it's midday, and eat the lunch for breakfast, eat dinner in the afternoon and eat the breakfast for dinner.

In my room I feel good, I spend much time on it at nights, I have a lot of time to think, to do constructive things (like this blog), writing, etc...

Keep in mind that being a noctambulant is not something that we can decide, many noctambulants would like to go to bed early and wake up in the morning to seize the day, but we can not do it.
Although we change our schedule because of the studies and work, in periods of unemployment, we always prefer the night to live.

When we are in company at night, for us it is much easier to sleep, unlike when we are alone in our house. At parties, noctambulants are normally have a little sleep when some time passes and when it is too late, and then, after arriving home, the dream disappears completely.

Many times I have posed change my life, like many other noctambulants that have done it or attempted, go to bed early and wake up in the morning, and really I try it with all my strength and I would love to make life in the morning, but at night there is so silent that I can not sleep.

I am a noctambulant, and I'm proud of it, because most noctambulants are special people.

All information about the Douglas Fir - Everything

2011-07-22T19:45:00.000-07:00

Douglas Fir (Pseudotsuga menziesii), also called Oregon pine, is a tree of the family of the Pinaceae, whose origin is North America, also be found in Europe, because they were introduced in 1827.

When large, are one of the tallest trees of Europe, because they reach 55 meters high. In the Rocky Mountains can reach up to 100 meters.

They live in cool places, They live in cool, moist and slightly acidic places, they are sensitive to strong winds.

Unlike the other conifers, their cones are cylindrical oval, that have narrow, tricuspid and conspicuous seminiferous scales, that are much longer than the tecrtices scales.

Douglas firs are evergreens with narrow leaves, its leaves are flexible and solitary, measure about 2 to 3 centimeters and drop a elliptical scar.

It has pubescent branches, buds fusiform similar to those of beech.
When you rub the leaves, exude a pleasant fragrance between orange and lemon.

When they are young, cones are reddish-brown. The Douglas fir bark is purplish-brown and when get older, appear wide and deep fissures in the crust.

Its wood is very strong and resistant yet lightweight, its called "Oregon pine" or "Pine of Colombia".

It's one of the most important timber trees and are used to repopulate forests and mountains.

At night there is everything. If you want, you can choose, but don't mix

2011-07-22T18:35:00.000-07:00

At night, when we go to a party,we can find all kinds of drugs: Alcohol, joints, cocaine, pills, speed, sedatives, etc. ..

The most responsible is not to consume, and if consumed, is better if it's alcohol or joints without exceeding and without mixing it, but if you will consume harder drugs and you will mix, you must consider several things before doing it.

The result of mixing two or more drugs is unpredictable and you never know it, because some drugs enhance the effect of other, and other drugs nullify the effect of other. But most important is that most times when problems arise for drugs, is usually by the fact of having mixed.

When mixing, for example, two drugs, may arise risks that both neither actually contains, and then may appear new and unknown risks. It is preferable to consume a lot of a drug than mix some several, because, although if it make us feel bad, the risks are known.

When you paint mixing various colors, the resulting color tends to be brown

Mixing alcohol with joints:
If you mix alcohol and joints, the result could be a blood pressure drop or lipothymia. The best we can do in this case is to take the person to a quiet place, lying him on the floor with the head turned just in case he/she vomits, when the dizziness passes, give to him something salty to take to rise the blood pressure.
Mixing different alcoholic beverages:
When you are mixing different types of alcohol, the best we can do every time we change is going to take several non-alcoholic drinks, This will avoid dehydration and the mixture do not feel so bad.

Mixing alcohol with ecstasy:
When you mix alcohol with ecstasy, the result is a very hard dehydration, we must drink as much liquid as possible (without alcohol) to prevent us from heat stroke. The more alcohol consumed, the more we will notice the effects of ecstasy.

Mixing alcohol with cocaine:
This is one of the most dangerous mixtures, because alcohol is a depressor and cocaine a stimulant, that is, when we drink alcohol, it gives us the opposite effect of cocaine, in this way, we get to consume plenty of both drugs without noticing much effect (but it is consumed), therefore, as you do not realize when you're consuming too, in many cases, you lose the control and when you realize, although you're not very stoned, your body is having a great damage

Mixing Alcohol with psychedelics (LSD or mushrooms):
Psychedelic substances cause hallucinations with eyes open and closed (depending on the substance), and mixed with alcohol increases the hallucinations producing an unpredictable result and very difficult to control.

Mixing alcohol with GHB or Ketamine:
Both GHB, ketamine and alcohol are depressor substances, therefore, If we mix these substances will get a tremendous lack of coordination, in addition, this is one of the mixes that produce less enjoyment and also one of the most dangerous because, if you consume too much, it often ends in respiratory arrest, loss of consciousness or sedation.

Mixing Ecstasy with cocaine or speed:
This mixture is, in my opinion, the worst mix, because cocaine or speed will nullify the effects of ecstasy, and in turn, will enhance the effects of cocaine or speed, making an explosive mixture very difficult to control. It does not produce no kind of pleasure, therefore, not worth it. If you are going to mix these drugs, it is best not to consume much cocaine or speed.

Mixing drugs and medicines:
Here is a somewhat complicated issue, the best we can do if we normally go out and we are regular consumers of any drug (either alcohol or joints too), is to talk with our doctor to explain to us the possible effects and make a reflection on whether it is worthwhile or not mixing.

Depending on what we're mixing, we can have different results, and many unpredictable.
If you are taking antibiotics and you drink alcohol, you will void the effects of antibiotic, and if you mix it with MDMA, nausea, vomiting and stomach pains. If you mix analgesics with alcohol, you will be increasing the risk of intoxication that the medicine has.

Mixing Drugs and Sex:
Sex is very dangerous when you are under the influence of drugs, because in some cases, you might forget to use condoms, or you could have relations with the wrong person and then come the wailing.
In addition, although many drugs increase sexual desire, decreases the pleasure and the erection, therefore, sex with drugs are not a good mix.

Tips before you mix different drugs:
Before mixing, it is advisable to know our reaction to these drugs that we will mix, and also, we must try to leave a space of time between each one, the longer the better. Do not try to counteract unpredictable effects with other drugs, before that, try to get some rest.

All information about joints: Cannabis, marijuana or hashish - Everything

2011-07-21T09:31:00.000-07:00

Cannabis can be called in various ways, although there are two types (hashish and marijuana), here are the different ways to call the Hashish and the Marijuana, although there are infinite ways, these are the best known:

Hashish: Black Hash, Black Oil, dope, pot, narcotic...
Hashish is made from the resin of the marijuana plant.

Marijuana: weed, cannabis, diggy, hemp, hash, ganja...
Marijuana comes from the buds of the marijuana plant.

Hashish and marijuana is extracted from the plant of cannabis sativa.
Although it is an illegal substance, is the most accepted by the population after the alcohol and is increasingly consumed and accepted.

It contains over 400 chemical components, and of those, more than 60 psychoactive substances. These substances are called cannabinoids.

The cannabinoids 3 substances that more makes you to be stoned are THC, CBD and CBN. Of these three, the stronger is the THC (tetrahydrocannabinol).

Most consumers consume hashish coming from Morocco (Spain) and South América (North América), the THC it contains is usually 1 to 6%, this hash is what we find normally in any city in Spain or América.

In theory, hashish has more THC than marijuana, but due to components added to the hash to make it more compact, today we can find marijuana with more THC than hashish.

Many young people prefer to smoke marijuana instead of hashish for its high THC content and because the hacís usually contains more components to make it compact.

Be careful when eating cannabis!:
When you eat a product with the addition of cannabis, its effects take a long time to appear (Approximately 1 hour), so you have to try to be careful and try to control the dose if you do not want to take a surprise and a bad time. In addition, the effect of cannabis is more intense and lasting when digested than when smoked.

The products that people usually adds marijuana are: Cakes, yogurt, pastries, cookies, omelettes, etc...

Side effects of cannabis:
When we smoke cannabis, we can find several side effects, between these we find: Dry mouth (this is the most common), paranoia, panic, fatigue, difficulty maintaining a conversation, red eyes, increased appetite, confusion, gaps in memory, problems in the ability to concentrate, self-absorption, respiratory problems, increased heart rate and nervousness, among many others.

Beware of high doses of THC:
When you smoke too many quantity of THC, you can feel much anxiety and paranoia, but the most dangerous is when you get a "cannabis psychosis".
It's not necessary Large amounts to have a bad time. Some people are very sensitive to THC and every time they smoke are prone to feel bad.

When you've had problems with other drugs, THC normally affect more to you, like people with certain diseases, as diabetes or other.

When you feel bad after smoking, sit down, breathe deeply, and think that the effect of THC decreases with the minutes, but if you see it is getting worse and you can no longer stand, ask for professional help.

Smoking cannabis mixed with tobacco is bad for your lungs and increases the addiction to tobacco. And yes, marijuana and hashish are also harmful to the lungs although you smoke it without mixing with anything.

We must to be careful of not getting hooked on any drug, if you consume a drug, it not means you can consume more without problems.

The first few times you smoke joints:
When you are starting to smoke joints the first time, you must think exactly what you're doing with responsibility, because marijuana and hashish are very, very addictive and possibly costs us stop smoking.
It is highly recommended smoking gradually because the effects of smoked cannabis are felt immediately, 2 or 3 short licks and wait to see if we can continue smoking without problems, because our body still does not tolerate the THC in the same way that the people that we see smoking many joints normally. Sometimes, 3 puffs on a joint can make us much effect the first few times and it may end in a bad time

You must let time pass after every consumption:
Smoking cannabis is bad in all aspects, but if you smoke it continuously, even worse, try not to smoke marijuana or hashish every day and make it the daily activity after doing your obligations, then, try to take periods without smoking or not smoking every day. If you smoke every day, you are more at risk of addiction.

Moreover, we must keep in mind that if you get used to smoke cannabis every day, you will need more quantity every day, because you will be more accustomed and it will make you less effect, therefore you increase the risk of intoxication.

Cannabis helps you to sleep:
It is generally true that cannabis helps you to sleep, but there are cases where smoking takes away the dream, it all depends on the person who smokes.

Although cannabis helps you sleep, you don't sleep so deep, so you don't rest as good, and therefore you don't dream. That is why when we wake up after smoking, sometimes we may feel tired.

We must always have water handy:
When we smoke marijuana or hashish (especially marijuana), we must try to have at hand a bottle of water or a fountain of water where we can drink, because there are times where we have the mouth so dry that even can give us the feeling that we are drowning, and we have a incredible anguish.

Cannabis is illegal:
As we all know, smoking weed or chocolate on the street is illegal. If you consume in a public place, you could be ticketed. If you have more than 5 grams or 5 grams, you could get accused of traffic.

Smoking joints with empty stomach:
When you smoke joints with empty stomach, cannabis will make quick effect and its effects will be stronger, risking more to have a hard time, therefore, try to eat something before smoking and not smoking it when we are fasting

Smoking cannabis always in good company:
When you smoke cannabis, you must be sure to be surrounded by people who, if something happens, they will helps you and support you and will not leave you, this is very important because if joints make you feel bad and you are very ill, you will not be alone, and the fact of feeling in good company reduces the risk of paranoia.

You must smoke with self-confidence:
When you smoke with fear of you feel bad, many times it makes you feel bad, it is advisable that if you smoke when you are with the paranoia and fear that something bad will happen you, it is better not smoking or try to smoke as little as possible, because most times we are afraid to happens to us something by smoking, it happens because we think it's going to happen and then we smoke uneasy.

Cannabis increases the hallucinations produced by hallucinogens:
If you've taken a hallucinogen, cannabis will increase its effect, exaggerating, even more, the hallucinations produced by these, therefore, is totally inadvisable to do these types of mixtures, because we can take a good annoyance

Do not smoke cannabis if you are taking any medication:
If you are taking any medication, Smoking cannabis is not recommended because the medication could enhance its effects and risks. In case you can not to avoid smoking, it is best to talk with your doctor to learn the possible risks.

Cannabis to study:
Smoking joints is the worst thing you can do when you must study, because it reduces your ability to concentrate and to remember things.
You must try smoking cannabis the days that there is no class, and if you smoke during the week, do it out of class and not when you get into the school or college, because if not, you will not find out of the half of the things.

Beware of mixing the joints with alcohol
When we mix alcohol with cannabis, we're risking a blood pressure drop or a lipothymia.
If you are very wrong, with vomiting or dizziness, try to eat and drink something, go to a quiet place, lie on your back, up the legs and breathe deeply, if you see you are going to vomiting, turn your head to not spit up yourself, and do not stop thinking that, after each minute, the effect diminishes.

Once you're a little better, is advisable to eat foods high in sodium, like salami, fast food, bread, energy drinks, canned food, etc...

Cannabis intoxication:
Cannabis intoxication is very rare, but when it happens, you feel very wrong. The most common thing that happens when someone is intoxicated by cannabis, is a panic attack, we will notice that the person begins to have scare of all thing, he will look at you with face of fear and will look around, confused, not knowing what to do and terrified. In this case, we must take this person to a quiet place, away from people and noise, and not leave her alone at any time. You must talk to that person all the time, telling relaxing things, tell that you are his friends, that all is well, what is happening also happened to you and it goes within a few minutes, to this way, little by little, to relax him and the effects of intoxication going gone, never show surprise face, that person see that you see it as something normal, and we must try not to overwhelm, with one or two people around is enough. When the effects decrease a little, we must give to him water with sugar (or any drink containing sugar).

Smoking cannabis is not advisable if...:

- If you're angry, depressed, you've had a bad day, etc... Because the joints can boost your mood (from good to very good or from bad to very bad). So smoke when you are in good condition

- If you have suffered a mental health problem, avoid by all means smoking joints if you have had a mental problem or you have at this moment (such as schizophrenia, depression, behavioral disorders or other disorders, etc...)

- If you have obligations throughout the day, because you don't will yield the same way and you will not pay attention to anything.

- If your family have a psychological history, if your father or your mother suffer a mental illness, Smoking cannabis is not advisable, because it could enhance and develop the disease in you.

If you want to work you must study, and if you want to study you must work.

2011-07-16T02:13:00.000-07:00

Today afternoon, I went to the open day of an institute in Barcelona.

I have attended the talk that has made to us a teacher for about 1 ½ hours, he explained to us all subjects, features, job opportunities, and everything about the course that i (and all who were in the room) wanted to do, animator of physical and sports activities in the natural environment.

Everything looked super good, all excellent and all positive, and when, finally, he told us the price, more than half of people who were there we lower the head. (If he firstly had told it, we would have saved much time.)

It is assumed that the school is public and we will only pay the excursions necessary for the course that lasts 1 year, plus the necessary material, all ascends to nothing more and nothing less than 1,700 euros (More than 2.000 $).

1700 Euros???, Then, where go the money from my taxes destinated?
I understand the school not to blame, because this is a thing of state, and I now wonder, the scholarship money (not granted to everyone), why is destined for people who they decide "who deserve it more?" and not directly to school for all to to take the same advantage and not have to pay that too much?

This means that, rather that nobody pays anything, some people will pay 1,700 euros and others will receive more money and left over. (Because the course scholarships is to 2,400 euros per person in most of cases). Do you not think this is a total injustice?.

Furthermore, one of the disadvantages is that you do not know if you are granted or rejected of the scolarship until the end of the year, therefore, you can not say "Well, I enrol and then with the aid i will be able to pay", when surely many people receive that money being in a much better condition than many others.

Anyway, as all this is in the hands of someone who has the money (our money), they will do what they think "what it's better" with that money, and we can not say anything or make suggestions that will be heard later.

How to delete Facebook conversations history in the latest version

2011-07-15T16:45:00.000-07:00

On Facebook, is difficult to find the option to delete messages that we have with the people because is not very visible, but it is possible and I will explain step by step with pictures.

This tutorial is for the latest version of Facebook (2011), but we will keep updated as to exists new versions.

Step 1: Open a conversation with the person you want to delete the history of conversation:

To do this, we need to access to his Facebook profile looking for their name in the search box above, once we arrived, we have to look in the upper right corner a button that says "Message" and click on it.

We will see that at the bottom of the screen (in chat) we opened a conversation with that person.

Step 2: Open the message history with that person:

Once we open the chat window at the bottom (step 1), we have to look a little box that is right next to the X to close the conversation and click on: "See full conversation", as shown in the image below:

Note: If you have not any history with that person we can not access the historyand if we want bring up the box to access the history, we must have the conversation open or at least the mouse over your name on the bottom (in chat).

Now, as we can see, we have opened a message history where we can see all the conversations we had with that person.

Step 3: Find the "Delete messages" option:
Now, in the top right of the page in which we are (in the message history) we will see a button that says "Actions" and if we click, we display a list of options, among which is "Delete Messages "we must click here.

Step 4: Delete the entire message history:
As we can see, the action "Delete Messages" gives us the option to delete all of Facebook chat history, or simply select some messages and delete them (if we don't want to remove all the history). So to remove all the history we will have to click on "Delete All".

Already, we've eliminated the history of messages with a person from our Facebook, so if we want to continue deleting records, we will have to do this with each person you want to delete his history.

In case you want to remove only a part of history, we must click on the box to the left of each sentence, only those who want to delete and click "Delete selected messages" (next to "Delete all "in step 4).

I hope this guide has been helpful to you!

All information about the Grand Fir - Everything

2011-07-15T14:16:00.000-07:00

Giant Fir (Abies Grandis), also called Vancouver Fir, is possibly the conifer tree introduced to Europe that grows faster, grow about about 1.5 centimeters a year.

Measures 15 meters high approximately, belongs to the family of Pinaceae, its leaf is perennial narrow and its origin is North America, although you can find it planted in northern and central Europe.

This tree has been planted in Europe in order to exploit its wood and take advantage of it.

When it are young, it have a grayish-green trunk, but when mature, they take a reddish brown color.

It has soft, shiny and pectin leaves that are arranged in two rows, and if rub it, it releases orange scent. They are born from branches of olive green color, pubescent. Small cones about 7.5 centimeters. Its seminiferous scales are not visible.

They are found in Mountains between 200 meters to 2,300 meters in altitude.

Giant fir trees likes to live especially in places where they get sun all day.

When I see you mourn

2011-07-15T13:56:00.000-07:00

When I see you cry, I'm sad, and everything suddenly becomes meaningless.

I see your tears sliding down your cheeks until they fall to empty and your makeup is mixed with them

Your eyes become red and you look at me with a face of despair.

When I see you crying, you get very ugly, but even so you are the world's most beautiful

I love that when you cry, can I be by your side and having in my hands the possibility to make you laugh

I love to see you even when you cry, because I like to see you at all times.

I love the moments when you smile after crying, and make you forget the bad things for a while so you can enjoy.

I like it when you cry when we are wrong, I see that you care about me, but also I hate to see you suffer.

Kebab for breakfast

2011-07-15T10:44:00.000-07:00

I've been all morning, noon and evening repenting because I've eaten a kebab for breakfast. I woke up at 08:00 am and I have seen more than half a kebab of last night, then I could not resist and I've eaten.

I do not know what have these food, I only know that my digestive system is currently struggling to survive.

To all who are reading this post, please, trust me and never take a kebab for breakfast if you don't want to go to the bathroom 10 times in one day.

Aww! with how good is a plate of milk with cookies and I've eaten a kebab... The next time I will reflect before eating any crap for breakfast.

I still remember the smell of kebab and I my stomach are increasingly stirring, onions soft and tough meat, sauce stuck to the meat, pff, Yuck!

Your voice makes me fly between the clouds

2011-07-15T09:13:00.000-07:00

Each time I hear your voice come through my ears, I wrapped between the scent of flowers, it's like being in a field full of flowers and I could throw me down and turning between them. I feel like the relief of cold wind in summer, or the relief of hot wind in winter.

When I hear you, my happiness grow as the plants when it rains in times of drought.

I fell for you without seeing your physically, and when I saw you, I realized I was right, really, you are the love of my life, and though our love is thousands of kilometers away and you do not know me, I swear that one day I will get next to you.

I would spend all the hours of my life just to get to hear your voice near me, know that the words I hear out of you, are directed towards me.

Your voice is so soft that caress my ears when i hear you. When I'm nervous, because something is wrong in my life, I just listen to you and within seconds my heart stops and my mind focuses only on you.

I know It is something "a little crazy", but sometimes, I am in my bed listening to you and I often think that I go to see you, I managed to find you and now I'm on your doorstep of your house, thinking thousands of ways to greet you, in that time, my heart is getting crazy for your love, I can not reassure me thinking how will be the presentation, I knock at the door and I count the seconds until you open, and when I imagine the image of you in front of me, the dream ends and I begin to wonder a few things that make a chain and I end up wondering a thousand things until the night ends. but a thousand of truth, so if you don't want to read a thousand questions, you can go below, where it ends my list of questions to her)...

How will be that moment?, How will be the way you look at me?, What were you doing at that time before open the door?, What impression you'll get from me?, Will we be able to communicate despite the language?, Could we have tea together?, Will you give me your email address to continue communicating?, Will you be able to believe that I have been in love with you some years?, Will you have couple then?, will you close the door?, will you sing for me?, Will I be able to sit on your sofa?, Will I be able to drink a glass of water that another day you will also drink?, Will i be able to rub my lips with your face to kiss you to say hello?, how will you show?, Will I fall in love even more than I am?, Is it possible to fall in love even more than I am right now?, Will there be another person that happens the same as me now?, Will I be able look into your eyes?, I really will be able to find you?, What would happen if now I take a plane and travel to your hometown?, When I'm ready, you may have moved out of place?, Will I be prepared to go someday?, Will I die without ever having met you in person?, How is your house?, Will I be able look me in your mirror?, Will I be able to watch your TV?, Will I be able to lie down on your bed?, Could we take a walk together on a bicycle?, How will I feel when I get my home if I see you?, How will I feel after trying several days if I fail to find you?, What will be your job?, Will you cook something for me?, Will you wear the pajamas?, Will you be happy to see me?, What is your full name?, How will I react if I ever do I have you in front of me?, Will you be as beautiful as the pictures?, Will you have the same voice as your songs?, Will I know how to react at all moments?, Will I be able to peek from your window and see the sky?, Will I be able to wash my face in your bathroom?, Will you have any pets?, Will you show me a song that no one has never heard?, Will you play a musical instrument for me?, Do you drive?, Will I return again?, What if we end up being friends?, What if when I come to my home after seeing you, I found an email of you?, Will I be able to get a picture with you?, Will I cover myself in one of your blankets?, ¿Will I smell your perfume?, Will you treat me as a simple fan?, Could I be going crazy?

I miss you even without never seen you, How is it possible? at this moment I feel nostalgia of you, and you feel nostalgia when you want to relive a moment, a time, or want to see someone again, but it is, honestly, the first time I feel nostalgia for someone I've never seen, I have desire to know you... I want to know what round in your head, how is your way to act, your thinking, how is your life day to day and many more things.

Anyway, I will fight and do everything possible to resolve even if a tenth of all these questions often I asked myself, I'm sure that if I could spend more time on this post I would take many more questions, but without realizing it is 05:30 of the morning and today I have to get up early.

You will fall in love, but not from me.

2011-07-14T18:17:00.000-07:00

You shall love a guy that will make you happy, but not like my love for you, I would make you happier than he.

It saddens me to think that you will share your life with someone other than me, but I'm glad to know that you will be happy.

I remember your smile when you saw me arrive, and your pale face reflecting the sunlight. Your white legs I used look sideways, your hands when you held my hand to get through difficult places in the mountains. I also remember your little voice when you spoke to me.

Really, I hope you find happiness and achieve to fulfill many of your dreams wherever you are. I would write a thousand poems to you if i had the certainty that you would read them all, and you would fall in love of me without hesitation if you would give to me the opportunity.

Both always will know that among us could be something more, but we will continue our lives each for its part and we will live with the curiosity until the death.

I was bitten by a rat, what can i do?

2011-07-14T17:03:00.000-07:00

If you recently have been bitten a rat, you're probably wondering this question.

Rats are animals that carry many diseases such as rabies, bubonic plague, tapeworm, cholera, tuberculosis, trichinosis, hepatitis and many more.

The moment you've been bitten (or scratched) by a rat, we must leave everything we're doing immediately and we must run to see a doctor.

A doctor is the only person who knows exactly what to do in these cases.

you must go without hesitation at any time, do not play with your life.

All information about the Noble Fir - Everything

2011-07-14T16:47:00.000-07:00

The Noble Fir (Abies procera (Nobilis)), is a beautiful narrow evergreen conical tree belonging to the family Pinaceae.

Noble Firs are approximately 15 meters high, grow on high mountains, can be found from 1 kilometer high to 1,700 meters approximately.

The Noble Fir is a tree own of North America, is planted in Europe to exploit its wood, usually planted in the North and West.

Its trunk color is silver-gray, and its leaves are coriaceous blue-gray color. Its branches are about 2 centimeters arranged tightly.

Large cones that are over 20 meters.
They live in cool and cold areas, where it rains often.

The next night after co-sleeping

2011-07-14T13:59:00.000-07:00

When we sleep with someone on our side we feel good. We feel safe ,accompanied, we feel the heat of that person, and we don't want that night never end, buy actually, time flies and when you least expect it, it's morning and you have to return to daily life.

In the morning, when you say goodbye to that person, you're very happy although it depends on the time when you say goodbye. In the afternoon, you get distracted and you remember it like a good time, makes you happy.

But, when you get home, you start thinking about last night, you are alone and you listen quiet songs, those songs that makes you be relaxed, until you realize you want to repeat that night, You miss those moments, that heat... And the happiness of last night rebels against you in sadness, although I prefer to call it nostalgia.

At this time I feel like that, and is not the first time I passed, this is why I decided to write this post, because I believe that many more people also passed the same thing or something like.

I would appreciate any comments from someone who also think this happens at night of the next day...

Why the good times make you feel nostalgic?

Joints make you be silly

2011-07-13T09:14:00.000-07:00

The truth is that many young people consume this drug every day without thinking about their harmful consequences, they simply consume it for fun.
Is the same as you smoke chocolate or marijuana, both drugs make you be silly, gawking and make you forget things.

The joints are a great threat to our brain because is slowly eating our neurons, and each dead neuron is for all your life, so we must be careful because the neurons regenerate, but not very quickly.

When you start smoking this drug, you have difficulty to think and start to forget the basics things, such as what you have eaten today, what you have done, what day is it, etc... And if you're in a season without smoking, immediately you start to remember things and feel the same ease to think of always, but, when you have many time smoking, every time, these side effects are more irreversible on mind.

When we talk about lost in memory, we are talking about punctual losses, effects from smoking marijuana or chocolate does not affect the graphics memory what happened before you start to smoke, but yes to everything we have studied so far, and if we don't stop smoking, increasingly we will forget more things, so that we will not serve for nothing more than our physical effort, th.

You do not need smoking much to start to notice changes in your mind, within one month smoking, you begin to notice changes in your thinking, and you start to realize that begins to have difficulty to think.

The truth is that is not worth smoking this rubbish, that do nothing but leave you poor and silly, so if you have half a brain, do not begin to smoking it because disengage from this drug is very difficult.

Also one of the things that make the joints is that the "difficult to withdrawal" begins after 1 year, because our brain releases after 1 year approximately all the THC that it had withheld to avoid we had feel bad when we were smoking.

All information about the Pinsapo - Everything

2011-07-13T07:56:00.001-07:00

The Pinsapo (Abies Pinsapo), also called Fir of Andalusia, Spanish fir, Fir of Spain or Pinzapo, is a evergreen quite strange tree with narrow leaves belonging to the family of Pinaceae, own of the south of Spain, the calcareous mountains of the Serrania de Ronda

Is a tree of great beauty that has pyramid shape. They like chalky soil.

They are planted in Central Europe to exploit their wood, leaving 8 meters in length apart from each other.

Can measure over 20 meters, its bark is grayish and the trunk is straight, sometimes divided by an arm.

When a Pinsapo has several branches, is called in spanish "Pinsapo Candelabro" (In english not, but would like this "Candelabrum Pinsapo").
The pinsapo is found in three important areas of forests and is very similar to Greek Fir.

It has stiff leaves around the branches, measure 1 centimeter approximately and sometimes going up to 1.5 centimeters and not prick.

Cylindrical cones and narrower at the top.

From their tectrices excel some seminiferous scales.

When Pinsapos get older, their bark, increasingly, be cracking.

Salchipapas, the perfect alternative when you don't want to cook

2011-07-13T07:34:00.000-07:00

Salchipapas, as its name suggests, is a dish containing sausages cut up (from franktfurt) and potatoes.

Tts name comes from the Spanish "Salchichas con Patatas". The salchipapa usually can be found in Indian restaurants where they serve kebabs (Also called Shawarma, doner, pita, durum, and i'm sure many more names).

Normally the prices are something like this:

Small Salchipapas: 1 $

Large Salchipapas: 2 $

Small Salchipapas with pita meat: 2 $

Large Salchipapas with pita meat: 3 $

Of course, prices depend on the restaurant where you go.
A special feature that have the salchipapas, is that instead of ketchup and mayonnaise, eaten with white sauce and red sauce, it means, yogurt sauce and hot sauce, but if you want ketchup or mayonnaise can also put it on.

Another advantage is that you can usually get those, or carrying on a tray, or on a plate to eat there.

The salchipapas are not very healthy, because being cooked in the fryer and have too much cholesterol, therefore, we must try not abuse and try to eat it just in case you do not feel like cooking and not for gluttony. For the rest, it's very cheap and very good.

The more happy we are, The more afraid of death we have

2011-07-12T20:12:00.000-07:00

It's something I've been feeling all my life, and indeed, when I talk about this with more people always reach to the same conclusion.

The more happy we are, the more fear we have to the day of our death.

Also opposite occurs when we are the other way, it means, if we are sad, we only have a little fear to death.

The fact that increases our fear is noticeable, especially, when we are coming off a bad season, and again, we are happy.

Speaking from panic to death has become a taboo topic in society today, Most people don't even want to think about it, but, EVERYONE has fear of death, unless you're crazy.

As your happiness grows, your fear grows, and as your fear to death grows, your faith grows, you realize how sad it is that everything is over and not even left the black color when you close your eyes to sleep, then you start to convince you that God exists, you feel the need to believe in something that will save you. I'm not saying that God does not exist, I only say that people usually feel this need, I personally believe in God.

Also, if you look, when we suffer depressions, we are not so afraid of death, Some depressed people even give up life, it means, as they were so sad, did not fear death.

The degree of fear of death is equivalent to our level of happiness, and the degree of indifference to death is equivalent to our degree of sadness.

All information about The Caucasian Fir - Everything

2011-07-12T18:58:00.001-07:00

The Caucasian Fir (Abies Nordmanniana), also called Nordman Fir or Normandy Fir, is a narrow evergreen tree that is approximately 50 meters high and belongs to the family of Pinaceae.

It is a tree typical of Turkey and East, some Central European countries have planted this tree to exploit it, its wood was used for the manufacture of musical instruments and building construction

Its leaves are about 2.5 centimeters and are tough and sturdy, leaves are tightly arranged and directed outward, rounded at the apex and furrowed by the upper face.

It has no resinous buds and branches are dark brown.

Its cones are about 15 centimeters and covered in resin, of its tectrices excel some seminiferous scales with the tip down.

Caucasian Fir or Normandy Fir, is very used as a Christmas tree, but it is absolutely forbidden to fell a fir this type.

It is a very cold hardy tree, contamination does not affect them very seriously and is not prone to catch diseases, therefore, we can say that the Caucasian fir tree is very strong in many respects..

When they are young prefer to live in shady places and really like moist places.

How to open ports on the router - Step by Step Guide

2011-07-12T18:25:00.000-07:00

In this tutorial I will explain how to open the ports of the router for any Internet provider company.

Before you begin, I will explain that exactly means opening a port:

Our router has many "doors" that allow access from outside to a service of your PC, these ports, most times are closed for safety, because if we have too ports opened, depending on which, we run more risk of being attacked because we are more vulnerable.

If we know what port we want to open, it does not have to happen anything bad, as long as we know its use.

Start the guide:
- First of all we must find out what is our default gateway, for it, go to Start>Run>cmd (If we have a searcher in the Start, we can search directly cmd)

- In the cmd, put 'ipconfig' (without the quotes) and press the Enter key.

- Now we see that the command console (cmd) has shown various information, here, we must find where it says 'Default Gateway' and keep that number. ( It is usually 192.168.0.1 or 192.168.1.1)

- Now open your browser (Internet Explorer, Mozilla, Google Chrome, which we want...) and put the number of our default gateway like a web page in the address bar.

- Well, now we are at our router configuration panel. It usually ask us an account and password that now I will explain how to find.
Normally we have any of these combinations as default:

Account: Admin
Password: Admin

Account: Admin
Password: 1234

Account: 1234
Password: 1234

If these passwords do not have served you, try to enter without putting anything, leaving both fields blank.

If you still can't login, it's time to call our Internet provider company to ask for our password, (They must provide your password) and then, when we have it, we will can access

- Once inside your router, we can see several sections where you can access, here we will have to inquire a little because every port is different depending on the company and model. We have to find out a section where you are allowed to open ports, it will not cost more than 5 minutes.

- Once achieved, we will see something like this: Start port, End port, Protocol, Enable. We put the port number you want to open in the initial port and the end port ( If it give us problems, we will must to leave the end port blank, and only put the port number at start port, this happens with port 80 for web hosting, if you put the port number in both, then it will not let you to use your web browser unless you only put it in the initial port, but try the two and if all goes well then perfect).

- In the protocol we must put both (if permitted) and then mark the "enable" in the box (if you are allowed)

- It is possible that may ask for our IP, in this case we have to put the default gateway, it means, the same number we've used to access our router from our web browser, if it not works, put your real IP (You can find searching "What is my IP" in Google).

- When you're all set, click on 'Save Settings' or 'Save Changes'.

That's it, if everything is correct we have the port open. I hope this guide has been helpful, if you have any questions you can leave me a comment and I will answer immediately as soon as possible.

Today I had a bad day

2011-07-12T07:15:00.000-07:00

Last night began to happen me a series of misfortunes one after another.

It all started when i was riding my bicycle carrying my girlfriend in the new footrest I put to the bicycle that evening (the bicycle was new too).

Suddenly, I tripped over something that made me fall to the ground and the wheel was bent, the bicycle became totally useless, I've hurt my knee and my girlfriend hurt her arm. I was far and was too late, unfortunately, no trains or buses were at that time, therefore, I had to go to my house with the bicycle in tow at midnight to a 1 hour away and it was cold.

When i got home (at last) I prepared some chinese noodles that was burned and finally I could not dinner because it was too late.
In the morning of the next day (today), I had a job interview to work in a DIA supermarket (Spain).
Except for having discussed with my mother and for losing notes of a PQPI at the last moment, everything else perfect. (PQPI Is a title in Spain)

I have dressed and I've gone to go to the interview. When I went to take the subway, I have heard over the PA that due to the presence of a dog in the middle of the track, trains were stopped. In the end I arrived late, but I arrived.

At least I've done the interview and everything looks good (Now to see if they call me...) I left there very hungry and I went back straight to the subway station to go home, and as was expected, when had passed 10 minutes on the train I realized that I took the wrong train. I had to return back and take the right train.

I returned home and had cannelloni for eat, and as expected, I burned my hand picking up the dish because I thought it would be cold.

After eating, I looked at the status of my bicycle and I got the front wheel to try to straighten it, and when I realized, I have seen that I have made 3 holes in the wooden floor, when my mother has seen it, she got angry and we have discussed.

I'm meeting some friends for a ride because tonight has played my favorite football team and on the way I discussed it with my girlfriend.

We have entered a pub to watch the match, and of course, My favorite team has lost, and when I left that pub, I felt very cold in my body, then my stomach really hurt me, it has given me a digestion court.

I hope that tomorrow be a better day, because today I really got up on the wrong foot.

all information about the Greek Fir - Everything

2011-07-12T04:57:00.001-07:00

The Greek Fir (Abies Cephalonica), Too called Fir of Greece, is a narrow evergreen tree that is about 35 meters from the family of Pinaceae.

It is a conical tree found especially in the higher mountain regions of Greece, between 750 and 1700 meters altitude.

Greek firs are conical trees very similar to White Firs. It has stiff and pointed leaves of dark greenish-gray leaving no space at the top of all its branches.

It is the only species that has leaves like this, except the pinsapo. It has upright cones of approximately 14 centimeters with seminiferous scales that protrude from curved bracts, golden brown color when it bears fruit.

The wood of this tree is very similar to that of the white spruce and is exploited for various uses.
It is planted sometimes as an ornamental tree.

The Greek firs are very resistant in dry areas, They prefer warm areas because they are sensitive to cold.

What to do when your partner has cheated you

2011-07-12T04:23:00.000-07:00

When your partner has cheated you, you feel very helpless because, although in most cases "they repent", you know that this relationship is no longer possible, and if yes it is (can be), no longer be the same again.

You still love her or him, in part, because it has always been the case and you know it is the woman or man in your life (if it was) yet, and you're willing to forgive in most cases, but you're afraid to think that if he or she has done it once, he or she can do two times.

When you find out, and more if you find out by other people, you feel a strange sensation in your body, a mixture of anxiety, you want to mourn and you absolutely don't feel like doing anything. Whenever you imagine the situation of he or she with the other person puts you in very bad taste.

You realize you've wasted too much time in your life, and worse, you have lost the person you most loved in this world, and the fault is of he or she, but also affects you her fault.

In cases where you return with he or she, the most times, you do not go back to being the same person anymore, you no longer trust that person and the relationship does not make you so excited. Next week when you find out what has happened with your partner, you want to spend time alone, you don't feel like work or study, and if you smoke or drink, you multiply your daily dose.

When some time has passed, you cling to something, a friend, a game, anything, and when you think you've already overcome, you begin to meet people, you are so much fun, but eventually you realize that you will not find an equal person, and you feel very sorry inside.

You tremble, at every moment, thinking about of the person and wondering ... Where is he/she? What is he/she doing? Who are with he/she? and at nights it costs much sleep.

You wait a call from him/her impatient, you do not call until you can no longer stand. You looking the method of reading his/her emails, and if you come back, you look at the messages from his/her mobile phone.

Note: There are cases where the relationship returns back again and have great progress, although it's a bit difficult, but if you have enough communication with your partner and you talk about until everything is clear, you can fix it, depending on how the two persons are and as their communication, you never know, why not try?.

Giving advice on this subject is somewhat complicated, because each partner is a world.
I am going to write some globally tips that i'm sure it will help you:
- Talk to her/him (much) on this topic.
- Avoid using the telephone to tell her/him anything, it better be face to face..
- Remember, you must be you and only you who decides for you. Do whatever you see fit.
- Comes back with her/him only if you see yourself really prepared, avoid taking hasty decisions.
- If you return, you can not go saying things from the past in the face, therefore,
- You must speak all that is necessary and try to leave the matter as resolved as possible. Then if you have a downturn, you can explain to her / him, first of all, there must be communication.
- Test his / her sincerity. You can prepare some kind of trap with a friend and record while your friend tries to flirting with he / she, to see how he/ she acts. This may seem too "improper solution" but, if your partner is sincere will show you.

Well, these tips are globally. Keep in mind that every relationship is a world completely different from other. The best advice I can give is to meditate and reflect a lot about this subject and the best decisions you could take and DON'T RUSH!.
All in good time ...

If God exists, is good, and has been shown

2011-07-10T19:34:00.000-07:00

These days I've been thinking a lot and looking at different perspectives about God and how this planet was created.

Well, I've always been a believer but I confess I lost my faith in different times of my life. However, here I am going to show that if God exists, is good.

In the beginning God created the earth, and everything else...
Here comes the point at which everyone wonder if he really exists and why "is so bad".
Well, I'm going to deny that God is evil:

God created a perfect world where everything works, but... there are wars, famine, death, cold, darkness and evil, then, as God created a planet like this, God has created evil.

so not! and now I will tell you why:

Darkness: Darkness does not exist, the laws of physics have shown that the darkness is impossible to study, it's impossible, because darkness don't exists, darkness is the lack of light!

Cold: Neither cold exists, because the cold is the lack of heat, or if you use a thermometer you can see how cold it is? the cold can not be measured, we measure how much heat or negative heat (below zero) it is. So to know the cold we must study the heat.

Wars: This does not need to explain much, because wars are known to be man-made, And although God has a part in many wars and there have been many religious wars, God does not cause a war.

Famine: Famine does not exist, because it is the lack of feeding, famine is not any kind of matter or something that can be created, God has created a world where there is no need to starve, we are the ones who do not know how to manage it, and every day we throw dishes and dishes, while the south is dying.

Death: This point is difficult to explain, The Bible explains the story of Adam and Eve where were immortals, but nevertheless, there's no one who can believe this story! Maybe it's not true and was written to humanity for realize that if we die is because of the sin of the human. It is a mystery that will never be known.

Evil: Therefore, we conclude that if evil exists, we create it ourselves, and it is true, hunger, wars, murders, rapes, who created all this?

God, of course not.

Here I want to put a video (beautiful, indeed) where a character appears, a child who pretends to be Albert Einstein when he was a child.

The language is German, but subtitled in English.

Really, Albert Einstein also had this view, In fact, many philosophers, I'm sure, they have realized it's true.

In fact, Albert Einstein was an atheist, so he did not have to lie about their thoughts.

Therefore, we have no excuse for thinking god does not exist, because what we see on TV, is the work of man.